I have just read an interesting article by a clinical nutritionist stating that within the next twelve months the USDA will be changing the recommended dietary allowance for magnesium to 750 mg. per day. Also stated that blood tests for magnesium deficiency are irrelevant and unusable because they do not reflect total body magnesium level. 'Magnesium levels of bone and intracellular levels of magnesium are what tell the true status of TBM'. Deficiency (from low dietary intake or excess loss) is clinically associated with ARRHYTHMIA I quote further: Magnesium is available in
chelatedChelated magnesium (bound to) combinations such as
alphaAlpha 1-proteinase inhibitor
Alpha e
Alpha fetoprotein
Alpha lipoic
Alpha lipoic acid
Alpha tocopherol
Alpha-lipoic acid
Alpha-lipoic-acid-300-ketogluconate, aspartate, glycinate, lysinate, orotate, taurate and others. Inorganic or ionic magnesiums include sulphate, oxide,
citrateCitrate of magnesia, carbonate, bicarbonate and chloride. Ionized magnesium in not an acceptable form of oral magnesium supplementation.
The recommended form is magnesium GLYCINATE.
Could you comment please on the effectiveness of magnesium and PVC's. Mary
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Dear Mary,
Thank you for your question. Magnesium is an important ion in heart rhythms. Its deficiency is associated with serious
arrhythmiasArrhythmias such as Torsades. There is no known association with PVC's. Be sure to check with your physician before starting any supplements.
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