I am a cardio-rehab drop out! Had
bypassHeart bypass surgery
Heart bypass surgery - series 8 weeks ago, and started cardio rehab last week. After one day in the program, I determined that it was not for me, and my doc agreed. The problem is I am in excellent physical shape, age 52, didn't have a heart attack, and exercise regularly. I stopped
smokingQuitting smoking
Smoking - tips on how to quit
Smoking and copd (chronic obstructive pulmonary disorder)
Smoking and smokeless tobacco
Smoking hazards 8 weeks ago on my own. I don't need the group
supportSupport
Support 500, and need to work much harder to get to my target heart rate. I am a fairly disciplined person, and the
bypassHeart bypass surgery
Heart bypass surgery - series certainly raise the flag for me. I do need to make changes in my life however. I need to lose 30-40 pounds, and reduce my cholestrol from 203 to around 160 (hopefully w/o medication. My
LDLLdl test is about 115.)
My insurance pays for cario/rehab program, but I couldn't see them paying for the program I was in, where I feel I was getting
littleLittle noses decongestant
Little tummys benefit or motivation. I also feel that I need to be enthusiastic about a program as well.
Is there any type of cardio rehab program available that is tailored to the individual? Can a primary care physician develop a cario-rehab program, and contract for outside services? Is there any type of immersion program (e.g. Duke/Pritikin) that would qualify for cardio rehab?