gp,
thanks for the post.
It is highly unlikely, almost improbable, that all of the test together are wrong. Even if they were to find a blockage that was for some reason missed by the testing, it isnt causing your PVCs.
I dont want to minimize your PVCs, because some people have alot of symptoms from them. Honestly though, your symptoms are sound more like the anxiety dealing with the fact that you have PVCs other then the PVCs themself.
You can keep seeking testing on your heart. Eventually, one test will come back abnormal. Its the nature of testing, and false positive test happen.
I think you came to the right place for a support group. There are a lot of others here that have dealt with their PVCs and the anxiety associated with them. Use them as a support structure, but you should also talk with your physician to help you seek professional help in dealing with your anxiety issues.
You should also talk with them about getting your weight down and back into shape. This will be your biggest risk factor for bad things down the line, not the PVCs.
good luck
I know how you feel, I really do, I spend my days looking around at other people and wishing I was them-how come they don't notice their heart does weird things? Why me? But, I would stop the tests now and get on with you life. If you had blockages i'm pretty sure you would have severe chest pains and more bothersome symptoms than just pvc's. You will be fine, enjoy your life and stop the worrying. The more you stress the more damn extra beats u will get! Afterall we could all worry when we have a headache that it's a brain tumour, or if we have a cold it's meningitis. Truth is, we could all walk outside and get hit by a bus. Make the most of your life now, you've had the tests and the echo is pretty definitive for structual damage.I completely feel for you, take comfort that there are lots of us all in the same boat-my doc said if he tested ten people half of them would show premature beats.
Take care and be happy xx
One thing I have noticed is we all pretty much go through the same process when we realize there is something weird with our heart. We FREAK OUT! We try to learn as much as possible, research everything, we practically become better doctors than the docs we go to! How many of us have gone to the emergency ward telling the doctor something like:
"Doc, I'm having multiple pvcs, my heart rate is up to 130, im short of breath, etc,etc." Hell, the Doctor smiles and thanks us for saving him the time to diagnose us! LOL...
In a nutshell here's a table of events that we've all probably done or are going through right now...
Step 1 - The first encounters....
Watching tv, working out, whatever, you feel a thump in your chest. Or perhaps a small flutter. You really don't worry about it too much. But then either a few hours, days, later, you have another, perhaps a run of them. You have an episode of pvcs followed by shortness of breath, nervousness, etc. You decide to go to a doctor.
Step 2 - The dreaded 3 letter word!!
Your doctor gives you a stress test, heart monitor, etc, and tells you "there's one, another one, yep you're having... PVC's!!" WHAT!! PVC? What's a PVC!!! A PRE VENTRICULAR CONTRACTION!!! AHHHHHHHHHHHHHH!!! If you're like me this word initially scares the bejbas out of you! LOL.
Step 3 - Doc says your fine...
Your doc says, "no problem, they're normal, just don't worry about it. If they bother you we can put you on some meds to help control them.
Step 4 - You don't believe your doctor, time for research!!
At this point that 3 letter word is driving you nuts. You KNOW there has to be something more to this so you research PVC's. You learn so much about it you could diagnose others and possibly get a degree!!
Step 5 - Time to go nuts!!
At this point you have researched so much, tuned in to your heartbeat so much that you can actually SEE your chest beating, HEAR your heartbeat while resting, some of you (like me) may have to sleep with the tv or music on to drown out your heart beat! You ACTUALLY wait and anticipate each pvc and when it happens, BOOM THERE IT IS!! Some people will eventually cause themselves to have panic attacks, think they are going to die all the time, go to the emergency room at the first sign of a pvc, basically driving yourself mad!!
Step 6 - Learn to live with it. Focus on other things.
It's hard to get to this step, but we can skip steps 4-5 if we understand that PVC's are not going to kill you. They ARE normal and a high percentage of people have hundreds a day and never know it. I know for a FACT that stress plays a HUGE part in causing pvcs, or at the least making them worse. Remember, PVC's are 99.999% of the time caused by your internal electrical system being a bit out of whack. Here's what you can do to help yourself live with pvc's and not worry/freak out about them.
1) Give up caffine, smoking, excessive sugar, STIMULANTS right now. These are big factors in triggering pvc's.
2) If you have an epsiode and it is starting to freak you out, immediately go for a walk outside. Walk your dog, engage in a conversation with a friend or neighbor while you are walking. What this does is causes your brain to focus on something else, gives your heart/electrical system something to do with those extra beats. The idea is to focus your brain AWAY from the pvc's.
3) Lose extra pounds. Obesisty and pvc's don't mix. Lose the weight.
4) If you're still wrapped up in yourself, visit a hospital and visit the kids ward where they have cancer. Nothing like seeing a kid with cancer and then realizing how small your problem is compared to thiers. Again, the idea is to convince your mind "you're ok" and not to focus on "you" so much.
5) Try to get a full 6-8 hour sleep every night. Nothing better for our electrical system than to regulate our internal clock. You'll be amazed how much better you'll feel once you can sleep regularly. If you're focusing on your heart beat at night, do what I do and sleep with something like a tv, radio, storm sounds, rain, etc, playing in the background. And there's nothing wrong with taking a small glass of wine before going to bed.
6) NEVER eat a meal before going to bed. A freshly filled stomach can also cause pressure on your upper body and trigger pvc's.
7) Work out! The only way to get rid of stress is to work out. It doesn't have to be a huge workout. A 20 min walk 3 days a week will do wonders. A few crunches, light weight lifting (5-20lb weights) combined with walking and swimming is great for releaving stress. (And so is an active sex life!) For the record, panic attacks can be triggered by stored stress!!
PVC's can be mentally very stressful at first. But if you relax and focus on other things in your life, it's amazing how much they eventually don't bother you because you learn to accept this is how "your" heart works and it's nothing out of the ordinary, "for you".
I wish you all the best with learning how to "live" with your diagnosis. If anyone else has any advice for first timers with pvc's please share your thoughts. Thanks!"
I found this to be quite comforting as it seems to describe me to a tee. lol
As for you PULSEMAN...as I stated in my original post..I am trying to quit smoking..and as far as the weight goes..it was a result of having taken ephedrine for 5 years..and then I started to have the heart irregularities..so I had to get off the ephedrine..and have had heart problems and chest pains since then. And as of all diet pills..you know once you go off them...you gain all your weight back and then some. I should also hope that you are not a physician Pulseman..cause you have no compassion and I am assuming since you are so judgemental..that you have never had a physical problem..and if that is the case..consider yourself very blessed.
one day at time is all i can say, congrats on striving to do what is best for your overall health. It takes time, sometime more than is bearable. Good luck. Take care.
The fact is that for some people their hearts just become irritable and they start getting ectopics or start to become more aware of them. Since cigarettes are a stimulant it is very possible that if your heart has become more irritable they could well be what is sustaining your ectopics. Irrespective of whether this is true in your case or not, I just find it hard to understand how you can indulge in something that is far more likely to reduce your life expectancy than your ectopics. I guess unlike the ectopics you don't have any physical symptoms (yet) associated with the damage the cigarettes are causing.
In my case, no heart disease thankfully, hopefully just a bad case of "ectopics" created or unmasked by ablation. It did take a bit of overexercise to bring about the VT --- before that all we had on tape were simple ectopics, both PVC and PAC.
I dont want to alarm. Most PVC's are probably not to worry much about, especially if you've been seeing a cardiologist for them!!! Definitely see your doctor again if things change or get worse...
Of course, it goes without saying that Caffeine can also be a problem for heart rythmns. Cutting back and doing regular exercise are relatively easy things to do and really do seem to help. Good luck.
Good luck.
If you should have a heart catherization, please be sure he/she is an expereinced one and also experienced in doing stents, if you should need one. Insist that NO Cardiac Fellow be involved in this and only a well experienced intervetional cardiologist and done at a large hospital.
God Bless You and Good Luck.
This is my first post to the heart forum. My specs..
I am 37, 5'10, 190 with a BP on average around 120/80. My meds include Ativan:.5mg 3xdaily, Avalide:150mg once/day, Toprol XL 12.5mg once/day and Prilosec OTC once/day. I have been a type triple A personality my entire life and I have been married two years to gorgeous woman with heart of gold.
Two years ago, I ran about 3-5 times per week, averaging about 3-4 miles. Weighlifted. Drank a lot of beer, never smoked, and an had two cups of coffee per day. I took atenolol (25mg once each morning) and my bp was around 140/90. I was in a high stress job.
Two years ago, (one month after my wedding), I had my first panic attack while watching the movie "Matrix". I thought I was going to die! My heart raced, I felt dizzy, my arms went numb, etc.. This happened after a night of alcohol, intense video games, and three cups of strong coffee the morning of the movie.
Since then, my life has been a tailspin of ER visits, Urgent Care, lack of sleep, weight gain, and stress on my marriage.
Well, we ran to the ER after the panic attack and the Docs said I was fine. I had one more the following morning, ran back to the ER and docs said I was fine. I then had EchoCardiagram done the following week. All normal.
I had two more panic attacks the summer of 2003. My old doc put me on Xanax (.5 threexdaily) to settle my nerves. It worked..for a bit. I have not had coffee in two years! No caffeine in my diet except for the occaisional chocolate. I started running again and felt better.
Then the anxiety hit in August of 2003.
More ER visits, a stress test, a event monitor. All normal....BUT...during the fall of 2003...the dreaded PVCs started. This threw me the ultimate curveball. I was depressed and terrified. I saw a new doc who told me to go off the Xanax cold turkey so that I could wear an event monitor. The withdrawl symptoms were nightmarish. I felt spaced all week and like someone had a vice on my head.
Well, we ran to urgent care and the ER and my pulse was down to 35-45 bpm. My new doc prescribed Verapamil. My bp soared to 160/100!
I naturally freaked. My doc perscribed Paxil and then Zoloft. No help. Had nightmares and gained 40 pounds. My PVCs never subsided and I was diagnosed with GAD and Gerd and had a brief stint with Diverticulisis. Also I learned I had a fatty liver from the weight gain. I was also told I have depression.
Well, I went back to my old doctor who told me not to worry about PVCs, put me on Troprol.
I then starting having chest pain...almost every day near the top right of my breast. Scared the hell out of me..more ER vists, two more Stress Tests, a dozen EKGs, a 48 hour holter monitor, numerous blood tests...all normal with the exception of PVCs.
Now to the present. My PVCs have triggered again. I am terrified. I am afraid to workout because they occur during a run and scare the hell out of me. I feel like my heart is about to stop. More tests have been done. Even a CT scan. 0% score. Excellent. My bp is down to 120/80. I have a low salt diet, no caffeine, hardly any alochol. Maybe one glass of wine per week.
I am getting another 48 monitor tommorrow. I just came off a event monitor that broke my chest into puss filled sores.
I am tormented by these PVCs. They occur right when I get up, or go to the bathroom, when I lie down and turn, when I workout, after I eat..they just occur. I am lost and saddened. My life with my wonderful bride has been one ER visit after another and doctor hopping to find answers.
What do I do?
I have tried professional counseling. Helps a little but the PVCs rear their ugly head and set me back. These past two weeks have been a nightmare as I barely sleep because of constant fear and these damn PVCs and PACs.
Help!!!