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In light of your now normal TSH, your symptoms sound like classic anxiety/panic attacks. While hypothyroidism can cause arrhythmias and other symptoms, anxiety can often manifest in the SAME symptoms.
A beta blocker will help either way. Beta blockers also have a mild anti-anxiety effect, so this is probably an excellent course of action.
The next step would be getting to the bottom of the anxiety and getting some help from a doctor for it. This is taking up too much of your life. Like I once was, you are existing, not living. You need to live, and I'm sure with time, effort and the right treatment, you will again.
A beta blocker will help either way. Beta blockers also have a mild anti-anxiety effect, so this is probably an excellent course of action.
The next step would be getting to the bottom of the anxiety and getting some help from a doctor for it. This is taking up too much of your life. Like I once was, you are existing, not living. You need to live, and I'm sure with time, effort and the right treatment, you will again.
Hang in there.