40 year old health women, I work out and eat well. My Echo says left atrium is moderate to serverly dilated by volume. Mitrial valve appears normal. Small perforation of the anterior mitral valve leaflet measuring 38 mm in diameter. No vegetation or abscess. Trace valvular MR as well as through the perforation. EF 66% LVIDd 51.4 mm LVIDs 32.6 mm. LA Diam 35.2 mm Ao Diam 32.0mm LVd Mass rvsd 8.1 mm Ind 91.20 g/m. Is this bad? Can I still exercise? I see a cardiologist next week but I am so worried. Normal blood presuure, I do not take medication. 5 feet 4 1/2 inches weight 122. No smoke no drink. No kids.