Heart Disease Community
Exercise with high adrenaline levels (Anxiety) is dangerous?
About This Community:

This patient support community is for discussions relating to angina, angioplasty, arrhythmia, bypass surgery, cardiomyopathy, coronary artery disease, defibrillator, heart attack, heart disease, mitral valve, pacemaker, PAD, stenosis, and stress tests.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

Exercise with high adrenaline levels (Anxiety) is dangerous?

Hello and thanks in advance for the answers.

I am "kind" of reposting and old question. In the past I had panic attacks when doing sport. Now sometimes I start exercise like weight lifting or runnning very anxious and with high adrenaline (I guess flee or fight), so my heart beats fast and while I exercise at a medidum intensity, I reach very high bpms, like 170 bpm. In the past, not being anxious that intensisty of exercise would only lead to 120-130 bpm.

In such state of adrenaline surge and heart a bit accelerated, is it safe to keep training? If bpms are too high in mil intensity exercise I am scared to reach maximum o pass it easily.

I heard about people when race is about to start, their hearrt is also racing, or soldiers running away from enemy,
full of adrenaline and running..

PS: Had Holter, Treadmill test and ECK, Eco done, all is OK
Related Discussions
Post a Comment
To
MedHelp Health Answers
Recent Activity
Avatar_f_tn
Blank
ejoli commented on orphanedhawk's status
10 hrs ago
1236893_tn?1394988190
Blank
gymdandee Great Comment
19 hrs ago
Avatar_f_tn
Blank
Mom347 is ... Comment
Apr 18
Blank
BloodPressure Tracker
Monitor Your Blood Pressure
Start Tracking Now
Heart Disease Community Resources
RSS Expert Activity
242532_tn?1269553979
Blank
How to Silence Your Inner Critic an...
Apr 16 by Roger Gould, M.D.Blank
242532_tn?1269553979
Blank
Emotional Eaters: How to Silence Yo...
Mar 26 by Roger Gould, M.D.Blank
1344197_tn?1392822771
Blank
Vaginal vs. Laparoscopic Hysterecto...
Feb 19 by J. Kyle Mathews, MD, DVMBlank
Top Heart Disease Answerers
976897_tn?1379171202
Blank
ed34
watford, United Kingdom
159619_tn?1318997813
Blank
erijon
Salt Lake City, UT
63984_tn?1385441539
Blank
Flycaster305
97303, OR
Avatar_f_tn
Blank
skydnsr
212161_tn?1391090750
Blank
heartfluttersflyawayplz
hoschton, GA
612551_tn?1247839157
Blank
Jerry_NJ
NJ