Heart Disease Community
Exercise with high adrenaline levels (Anxiety) is dangerous?
About This Community:

This patient support community is for discussions relating to angina, angioplasty, arrhythmia, bypass surgery, cardiomyopathy, coronary artery disease, defibrillator, heart attack, heart disease, mitral valve, pacemaker, PAD, stenosis, and stress tests.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

Exercise with high adrenaline levels (Anxiety) is dangerous?

Hello and thanks in advance for the answers.

I am "kind" of reposting and old question. In the past I had panic attacks when doing sport. Now sometimes I start exercise like weight lifting or runnning very anxious and with high adrenaline (I guess flee or fight), so my heart beats fast and while I exercise at a medidum intensity, I reach very high bpms, like 170 bpm. In the past, not being anxious that intensisty of exercise would only lead to 120-130 bpm.

In such state of adrenaline surge and heart a bit accelerated, is it safe to keep training? If bpms are too high in mil intensity exercise I am scared to reach maximum o pass it easily.

I heard about people when race is about to start, their hearrt is also racing, or soldiers running away from enemy,
full of adrenaline and running..

PS: Had Holter, Treadmill test and ECK, Eco done, all is OK
Related Discussions
Post a Comment
To
Top Heart Disease Answerers
63984_tn?1385441539
Blank
Flycaster305
97303, OR
976897_tn?1379171202
Blank
ed34
watford, United Kingdom
159619_tn?1318997813
Blank
erijon
Salt Lake City, UT
Avatar_f_tn
Blank
skydnsr
Avatar_m_tn
Blank
Occupant
IL
329165_tn?1412685860
Blank
Smiley2000
Australia
MedHelp Health Answers
Blank
BloodPressure Tracker
Monitor Your Blood Pressure
Start Tracking Now
Blank
HeartRhythm Tracker
Track your Heart Condition
Start Tracking Now
Recent Activity
Avatar_n_tn
Blank
sn342342 commented on When Your Cold Is Not...
7 hrs ago
1236893_tn?1408490528
Blank
Anti-Inflammatory Foods for Joint ...
8 hrs ago by gymdandee
1236893_tn?1408490528
Blank
gymdandee commented on Low-Fat or Low-Carboh...
15 hrs ago
Heart Disease Community Resources
RSS Expert Activity
748543_tn?1371753642
Blank
TMJ/TMJ The Connection Between Teet...
Jan 27 by Hamidreza Nassery , DMD, FICOI, FAGDBlank
469720_tn?1388149949
Blank
Abdominal Aortic Aneurysm-treatable... Blank
Oct 04 by Lee Kirksey, MDBlank
242532_tn?1269553979
Blank
The 3 Essentials to Ending Emotiona...
Sep 18 by Roger Gould, M.D.Blank
Top Heart Disease Answerers
63984_tn?1385441539
Blank
Flycaster305
97303, OR
976897_tn?1379171202
Blank
ed34
watford, United Kingdom
159619_tn?1318997813
Blank
erijon
Salt Lake City, UT
Avatar_f_tn
Blank
skydnsr
Avatar_m_tn
Blank
Occupant
IL
329165_tn?1412685860
Blank
Smiley2000
Australia