Nutrition Health Chat: Tuesday, Dec. 8th, 5-6 PM Eastern. Learn how vitamins, minerals, and phytonutrients affect your health. Free live Q&A. Join us!
Member Comments are provided by individuals and reflect their personal opinions only. Under NO circumstances should you act on any advice or opinion posted in this forum. ALWAYS check with your personal physician before taking any action regarding your health! MedHelp International and our partners, sponsors and affiliates have no obligation to monitor any comments posted on this site, or the content and/or accuracy of such exchanges. MedHelp International does not endorse the views of any user.
Lovaza (Omicor is the same thing) is recommended by my Cardiologist and I've seen my Tris go down. I've also lost weight and made a conscious effort to reduce sugar in my diet, which of course helps as well. A secondary benefit has been a reduction in skin bruising caused by aspirin and Plavix. The reason I take Lovaza is because it is a regulated product, the only one on the market that I know of. It is highly refined and filtered, and one can see the clarity of it compared to over the counter fish oil pills. Many of the fish oils come from the carcasses of farmed salmon. These fish are fed foods that often contain mercury and other impurities, and live unnaturally close to one another. Instead of the beautiful pink color found in wild salmon their flesh is white, so chemicals are added which turn the flesh pink artificially. Omega 3 oils also come from Mackeral and Tuna, and these fish also tend to have higher concentrations of Mercury and other impurites in their fat. Because the oils are obtained from compressing the fish carcasses, the impurities are also concentrated, and refining and filtering are very important. I was connected to the Salmon industry for many years as both a commercial fisherman, then involved with the farmed salmon business. I believe that highly filtered oils are superior, that's why I pay the higher price.
Don't forget regular aerobic exercise as you work to get your Tri's down. It's a very important part of the process. Best wishes.
I use Carlson lemon flavored, I take 1 tablespoon 2x a day. pills you would have to take 30 2x per day
been on it for over 5years now !! even knocked the b.p down by 6 points lower.
good product oceanic no#1 in my book !
Don't forget regular aerobic exercise as you work to get your Tri's down. It's a very important part of the process. Best wishes.