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yes, absolutely ,stress and anxiety can cause this. I have myself gone through it during stressful period in my life one being very recent, when my husband had a tripleTriple antibiotic Triple paste Triple paste af Triple sulfa topical Triple tannate pediatric Triple x pediculicide bypass surgery this year at the age of 33. I had also gone through ECG and Echo tests and the reports were normal.the doc said it was anxiety related. another reason for palpitation can be even if your have combined sleeping pill or any kind of anxiety or depression related medicine with alcohol. and yes you should absolutely relax because if you worry about your palpitation it will increase it.You can have a little red wine , it helps to relax and is good for the heart.