Heart Disease Community
High Blood Prssure
About This Community:

This patient support community is for discussions relating to angina, angioplasty, arrhythmia, bypass surgery, cardiomyopathy, coronary artery disease, defibrillator, heart attack, heart disease, mitral valve, pacemaker, PAD, stenosis, and stress tests.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

High Blood Prssure

Hy EveryOne i have high blood pressure and i take metoprol 50,m.g. it's been 7 year i been taking it. i try my best to eat well i'am 5/2 37 years of age and i got weighted today 178.00 pounds what can i do to eat better and keep my weight under control for my health, and keep my heart well? my question also i read about apple cider vinager its good for the weight and keep blood pressure control i'am not saying i want take apple cider vinager and stop my medication i will never do it. can i cook with it the apple cider vinager for my good health.
Related Discussions
2 Comments Post a Comment
Blank
976897_tn?1379171202
eat a diet containing lots of fruit and vegetables. Stay off saturated fats and limit the use
of unsaturated fats to a minimum. Good quality olive oil is the best for cooking. Also try
to eat some oily fish a couple of times a week, such as sardines or pilchards. Even the
ones in tins with tomato puree are very rich in omega oils. Stay off cakes, biscuits,
fizzy drinks and chocolate. In a couple of weeks you should start to see a big difference in your health.
Blank
Post a Comment
To
Top Heart Disease Answerers
976897_tn?1379171202
Blank
ed34
watford, United Kingdom
159619_tn?1318997813
Blank
erijon
Salt Lake City, UT
63984_tn?1385441539
Blank
Flycaster305
97303, OR
612551_tn?1247839157
Blank
Jerry_NJ
NJ
Avatar_f_tn
Blank
skydnsr
212161_tn?1391090750
Blank
heartfluttersflyawayplz
hoschton, GA
MedHelp Health Answers
Blank
BloodPressure Tracker
Monitor Your Blood Pressure
Start Tracking Now
Blank
HeartRhythm Tracker
Track your Heart Condition
Start Tracking Now
Recent Activity
1755089_tn?1376057155
Blank
drewlevas uploaded new photos
6 mins ago
Avatar_m_tn
Blank
jave123 added the Heart Rhythm Tracker
11 hrs ago
Avatar_m_tn
Blank
keltan commented on Attention All Mouth B...
14 hrs ago
Heart Disease Community Resources
RSS Expert Activity
233488_tn?1310696703
Blank
New Cannabis Article from NORTH Mag...
Jul 20 by John C Hagan III, MD, FACS, FAAOBlank
242532_tn?1269553979
Blank
3 Reasons Why You are Still Binge E...
Jul 14 by Roger Gould, M.D.Blank
242532_tn?1269553979
Blank
Emotional Eating: What Your Closet ...
Jul 09 by Roger Gould, M.D.Blank
Top Heart Disease Answerers
976897_tn?1379171202
Blank
ed34
watford, United Kingdom
159619_tn?1318997813
Blank
erijon
Salt Lake City, UT
63984_tn?1385441539
Blank
Flycaster305
97303, OR
612551_tn?1247839157
Blank
Jerry_NJ
NJ
Avatar_f_tn
Blank
skydnsr
212161_tn?1391090750
Blank
heartfluttersflyawayplz
hoschton, GA