I am a 54 year old male who has been a very heavy exerciser for the last 30 years. I generally do a combination of running and cycling averaging 7 to 15 hours per week that keeps my
pulseNeck pulse
Pulse
Pulse - bounding
Pulse - weak or absent
Radial pulse
Takayasu arteritis
Taking your carotid pulse in the 130 to 160 beat/min range. I was recently stunned with the news that I had 95%
blockagesPeripheral artery disease in my LAD and in the
firstFirst progesterone mc10
First progesterone mc5
First-progesterone vgs 100
First-progesterone vgs 200
First-progesterone vgs 25
First-progesterone vgs 400
First-progesterone vgs 50
First-testosterone
First-testosterone mc bifurcation, both very close to the bifurcation. I was told that the location made stenting very risky, so submitted to
bypassHeart bypass surgery
Heart bypass surgery - series surgery. I appear to have been very lucky that the
blockagePeripheral artery disease was found. I had passed
nuclearNuclear ventriculography stress test, holter monitoring, and echo with no problem. My presenting symptom was some shortness of breath I experienced early in my runs and exercise induced PVC's. Both of these "symptoms" are essentially unchanged with the surgery. I should also mention that the "blocked" area of the left ventricle was heavily collateralized which I would guess explained my lack of symptoms and failure of the stress test to find the blockage.
My cholesterol was 210 with 60 HDL and BP was normal. I am now on Lipitor and Altace which have me at 147 total and 59 HDL. My father had bypass at age 68 after 40 years of smoking. I have never smoked. Since my risk profile appears to be fairly benign, how do I "clean up my act" to prevent a recurrance? I have been reading some research where bacteria reponsible for diseases such as pnemonia
(pneumonia) and periodontal have been associated with CAD. Would it be reasonable for me to ask for screening these agents? Does the heavy collaterals I had indicate that the blockages were rather old and the casuative agent no longer present?
alex
My heredity appears to be as clean as one could expect. My mother is still living at age 79, as are her 3 sisters as well as my father's 5 siblings aged up to 90.
This history is exactly why I have posted my question. If I don't know why this blockage occurred, how am I to change to avoid another? This infectious agent research appears to offer a possible explanation, but even if it does, what can one do about it? From what I have read, antibiotics do not seem to be effective at reducing the chances of future cardiac events in people who test positive for the antibodies of the offending bugs .
My judgement of my diet is that it is pretty good. Although I do eat meat, I often eat fish and red meat is only once or twice per week. The dietician at the cardio rehab I took thought my diet was fine. I guess the bottom line is that I fall into the group of roughly one third of CAD victims for which there is no obvious obvious big risk factor.
Second, I think I recall reading in the Cleveland Clinic Heart Newsletter (one of those short newsletter type things they sell by mail order) that the belief that strenuous exercise promotes collateralization is NOT supported by the research. I wish it was!
Hope your recovery continues unblemished.
Contrary to what CCF-M.D.-RCJ had to say, everything that I've read lately supports the idea that infections may be associated with CAD. However, I've had my blood levels of C-Reactive Proteins checked and they are within normal limits.
At any rate, it's very frustating. I'm still exercizing regularly and trying to eat sensibly (same as before the surgery) and still trying to find answers. If you come up with anything promising, please post-it.
I would like to see data comparing the history of those people whose blockages were thought to be associated with infectious agents to a matched segment of the general population whose risk profile is similar but does not have the antibodies.
CRP - recomend treting with asprin and general healty diet
Homocystiene - treat with Folic Acid and Vit B supplemets
Lipoprotien A or lp(a) - treat with Vit C and Lysine/Proline
Fibrogen (?) level - not sure of treatment
I think the cardiologists here would say that were patients present with symtoms without tradtional risk profiles then the answer is often in these newer tests
Have you had these tests? If not you should insist on getting them
Regards and best wishes to you - Paul
No, I have not been evaluated for these agents. It seems like I discussed one (either CRP or homocystein)with the cardiologist at one point and he thought the medications I am taking(statin, aspirin, and ACE inhibitor) were appropriate therapy for whichever it was. I have on my own started folic acid and will discuss this at length at my next appointment. Thanks for the input.
It seems that so many of you ignore the power of omega-3 acids for your heart health. In fact, omega-3 (specifically from fish oil containing DHA/EPA) is a potent anti-arrythmic drug, even better than traditional drugs. It works by stabliziing electrical transmission of heartbeats. That is why people who eat diet high in omega-3 have significantly reduced risk of sudden cardic death (as much as 60%), even when they have heart disease.
Common anti-arrythmic drugs can be very dangerous and can kill more than help in some studies. You simply cannot go wrong with adding more omega-3 in your diet.
Studies have shown that when they put fish oil in animals and delibrately induced arrythmia with drugs, virtually all survived while most of those without fish oil died.
Having omega-3 in your diet is FAR important than anything else for your heart health. Avoid eating transfat acids because they interfere with omega-3 metabolism.
-jeff
best,
alex
Salmon is the best. Tuna is excellent but don't think you'll get enough from canned tuna tho. Canning destroys EPA/DHA, unfortuntely. You have to get them fresh. (nothing beats the freshness anyway!) If you like sushi, eat salmon sushi liberally!
Flaxseed is one of the richest source of omega-3 acids altho it doesn't have EPA/DHA. Your body converts some of omega-3 acids into EPA/DHA but it is clear that for optimal health, you need to eat fatty fish twice a week.
What you really need is a better ratio of omega-3/omega-9. We have way too MUCH omega-9 and way too little omega-3 thus increasing our risk of sudden cardic death. Transfatty acids interferes with omega-3 metabolism so avoid anything that contains "partially hydrogenated oil" of any kinds, like cakes and margarines.
For more sources, you may like to read:
"Men who ate about 3 to 5 ounces of fish one to three times a month were 43% less likely to have a stroke during 12 years of follow-up."
http://www.usatoday.com/news/health/2002-12-24-fish-strokes_x.htm
"Eating fish benefits those who are at high risk for ischemic heart disease (IHD), and sudden cardiac deaths occur less frequently in those who habitually eat ocean fish, a major source of omega-3 fatty acids."
http://www.intelihealth.com/IH/ihtIH/WSIHW000/333/28815/352901.html
"A daily fish oil supplement may help heart attack survivors reduce their risk of sudden death by as much as 42%, according to a new study. Previous studies have already shown that eating oily (fatty) fish such as tuna, salmon, and mackerel can reduce the risk of sudden death caused by a particular type of irregular heartbeat. But this study suggests that fish oil supplements -- rather than eating the fish itself -- may be an effective therapy for heart patients."
http://my.webmd.com/content/article/17/1671_53157
"It appears that omega-3s protect the heart in several ways. They may lower the risk of abnormal heart rhythms; reduce the "stickiness" of blood cells, which makes them less likely to form clots and block arteries; and lower high blood triglyceride levels."
http://www.healthandage.com/Home/gm=2!gid2=1691;jsessionid=PEjRAKuiMQFXQIVAna19fYiSb12cvpf1lDDVBl1fbX4T0JJdLQIJ!8876910089091682276!180357125!80!7002
"Omega-3 fatty acids appear to protect against arrhythmia by enhancing the electrical stability of heart cells and increasing their resistance to becoming "hyperexcitable". In cultured cardiac myocytes of rats, for example, omega-3 fatty acids terminated toxin induced arrhythmias mainly by reducing the electrical excitability of the heart cell... Omega-3 fatty acids appear to enhance the mechanical performance and electrical stability of the heart and to protect against fatal arrhythmia in both humans and animal models. Their mechanism of action likely includes modifying the fatty acid composition of cell membrane phospholipids, affecting cell signaling and controlling ion transfers across the cell membrane."
http://www.flaxcouncil.ca/pdf/arr.pdf
-jeff
alex
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Thanks for all the (fishy)-info on Omega 3 and 6 and the rest...
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Grateful -*Ianna*-