Heart Disease Community
Is this anormal range for hreat rate
About This Community:

A community of people with Heart Disease to guide and support your heart-health journey. Ask a question, join a conversation, share experiences: symptoms, nutrition, and management.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

Is this anormal range for hreat rate

heart rate between 100 and 108 at work doing moderate excercise. In the morning when I first get up its normaly 65 to 75. I am a 53 year old male at about 240 pounds. is this with in a normal range
Related Discussions
159619_tn?1318997813
That's about 64% of your max heart rate (220-age) which is more like what it should be during a light workout. I work out at 135 - 140 BPM or about 80% plus of my max at 6 mets which is considered a moderate work out level. Everyone is different, so what is normal for me may not be for you. The AHA recommends a minimum of 50 -75% of your max heart rate 30 minutes most days of the week.

Hope this helps,

Jon
Blank
Post a Comment
To
Top Heart Disease Answerers
159619_tn?1318997813
Blank
erijon
Salt Lake City, UT
976897_tn?1379171202
Blank
ed34
watford, United Kingdom
63984_tn?1385441539
Blank
Flycaster305
97303, OR
11548417_tn?1431627317
Blank
Ger57
Netherlands
Avatar_f_tn
Blank
skydnsr
Avatar_m_tn
Blank
Occupant
IL
Blank
BloodPressure Tracker
Monitor Your Blood Pressure
Start Tracking Now
Blank
HeartRhythm Tracker
Track your Heart Condition
Start Tracking Now
Recent Activity
12143043_tn?1432809461
Blank
SUNRIYZMT is ...freakin out waiting o... Comment
May 28
Avatar_n_tn
Blank
Infowars commented on The Turbinates: What ...
May 28
Avatar_m_tn
Blank
suzukijax added the Blood Pressure Tracker
May 27
Heart Disease Community Resources
RSS Expert Activity
233488_tn?1310696703
Blank
Marathon Running Done Over Many Yea...
May 21 by John C Hagan III, MD, FACS, FAAOBlank
233488_tn?1310696703
Blank
New Article on Multifocal IOL vs &q...
May 21 by John C Hagan III, MD, FACS, FAAOBlank
748543_tn?1371753642
Blank
TMJ/TMJ The Connection Between Teet...
Jan 27 by Hamidreza Nassery , DMD, FICOI, FAGDBlank
Top Heart Disease Answerers
159619_tn?1318997813
Blank
erijon
Salt Lake City, UT
976897_tn?1379171202
Blank
ed34
watford, United Kingdom
63984_tn?1385441539
Blank
Flycaster305
97303, OR
11548417_tn?1431627317
Blank
Ger57
Netherlands
Avatar_f_tn
Blank
skydnsr
Avatar_m_tn
Blank
Occupant
IL