Heart Disease Community
Is this anormal range for hreat rate
About This Community:

This patient support community is for discussions relating to angina, angioplasty, arrhythmia, bypass surgery, cardiomyopathy, coronary artery disease, defibrillator, heart attack, heart disease, mitral valve, pacemaker, PAD, stenosis, and stress tests.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

Is this anormal range for hreat rate

heart rate between 100 and 108 at work doing moderate excercise. In the morning when I first get up its normaly 65 to 75. I am a 53 year old male at about 240 pounds. is this with in a normal range
Related Discussions
159619_tn?1318997813
That's about 64% of your max heart rate (220-age) which is more like what it should be during a light workout. I work out at 135 - 140 BPM or about 80% plus of my max at 6 mets which is considered a moderate work out level. Everyone is different, so what is normal for me may not be for you. The AHA recommends a minimum of 50 -75% of your max heart rate 30 minutes most days of the week.

Hope this helps,

Jon
Blank
Post a Comment
To
Top Heart Disease Answerers
63984_tn?1385441539
Blank
Flycaster305
97303, OR
976897_tn?1379171202
Blank
ed34
watford, United Kingdom
Avatar_f_tn
Blank
skydnsr
159619_tn?1318997813
Blank
erijon
Salt Lake City, UT
329165_tn?1385201516
Blank
Smiley2000
Australia
Avatar_m_tn
Blank
Occupant
IL
MedHelp Health Answers
Recent Activity
1236893_tn?1394988190
Blank
Whey protein and Smoothies
20 hrs ago by gymdandee
1236893_tn?1394988190
Blank
105 Best Bodyweight Exercises using...
Apr 22 by gymdandee
1236893_tn?1394988190
Blank
Toxic Herbicides in Breast Milk, Pl...
Apr 22 by gymdandee
Blank
BloodPressure Tracker
Monitor Your Blood Pressure
Start Tracking Now
Heart Disease Community Resources
RSS Expert Activity
242532_tn?1269553979
Blank
How to Silence Your Inner Critic an...
Apr 16 by Roger Gould, M.D.Blank
242532_tn?1269553979
Blank
Emotional Eaters: How to Silence Yo...
Mar 26 by Roger Gould, M.D.Blank
1344197_tn?1392822771
Blank
Vaginal vs. Laparoscopic Hysterecto...
Feb 19 by J. Kyle Mathews, MD, DVMBlank
Top Heart Disease Answerers
63984_tn?1385441539
Blank
Flycaster305
97303, OR
976897_tn?1379171202
Blank
ed34
watford, United Kingdom
Avatar_f_tn
Blank
skydnsr
159619_tn?1318997813
Blank
erijon
Salt Lake City, UT
329165_tn?1385201516
Blank
Smiley2000
Australia
Avatar_m_tn
Blank
Occupant
IL