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Left ventricle wall thickness
I just had my physical.  I have a new doctor and she heard a heart murmur.  So I had to go in for an ultersound of my heart, which really got my heart beating faster later.  Anyways, it turns out that I have thickening of the left ventricle.  I haven't got to see my doctor.  I've only met her once, so have no idea what she's like.  A couple years ago under a different doctor, I was almost put on medication because my heart was borderline getting up into high blood pressure.  But then I lost my job, and didn't have insurance again for a year.  So the next doctor I met a few times, but of course didn't stay there for much longer, and just started a new insurance so had to get a new doctor.  Meanwhile these last couple years my blood pressure has been off and on, mainly depending on my stress load.  I work with 3 year olds, which sometimes can be stressful.  I have one child that causes me alot of stress. My boyfriend causes me alot of stress too.  I talked to the nurse who told me my results and she said that this thickness was probably caused by untreated high blood pressure.
I am meeting this week or next week, depending if I can get off from work, with my doctor to discuss medication.  I was researching high blood pressure.  I found some alternatives or supplements to take:  hawthorn and fish oil.  Plus I plan on starting a new multivitimin with lots of B vitamins in it.  Is there anything else I can take?  Luckily I work for the YWCA, so I get free membership.  I'm starting yoga, low impact water aerobics, and belly dancing.  I was walking on the tread mill off and on since this spring.  But I've been so pooped by the end of the day and my heart's racing, that I don't have the energy to walk on the treadmill.   And I'm going to start weight watchers this week, so I hope these changes will make a difference.  
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Any suggestions as far as herbs and vitamins to take?
What would be a generic blood pressure medicine I could ask my doctor about prescribing?
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