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These numbers look great! Nothing to worry about here, everything below recommended levels.
Here are the recommneded levels for your referece;
Total cholesterol
(U.S. and some other countries) Total cholesterol*
(Canada and most of Europe)
Below 200 mg/dL Below 5.2 mmol/L Desirable
200-239 mg/dL 5.2-6.2 mmol/L Borderline high
240 mg/dL and above Above 6.2 mmol/L High
LDL cholesterol
(U.S. and some other countries) LDL cholesterol*
(Canada and most of Europe)
Below 70 mg/dL Below 1.8 mmol/L Optimal for people at very high risk of heart disease
Below 100 mg/dL Below 2.6 mmol/L Optimal for people at risk of heart disease
100-129 mg/dL 2.6-3.3 mmol/L Near optimal
130-159 mg/dL 3.4-4.1 mmol/L Borderline high
160-189 mg/dL 4.1-4.9 mmol/L High
190 mg/dL and above Above 4.9 mmol/L Very high
HDL cholesterol
(U.S. and some other countries) HDL cholesterol*
(Canada and most of Europe)
Below 40 mg/dL (men)
Below 50 mg/dL (women) Below 1 mmol/L (men)
Below 1.3 mmol/L (women) Poor
50-59 mg/dL 1.3-1.5 mmol/L Better
60 mg/dL and above Above 1.5 mmol/L Best
Triglycerides
(U.S. and some other countries) Triglycerides*
(Canada and most of Europe)
Below 150 mg/dL Below 1.7 mmol/L Desirable
150-199 mg/dL 1.7-2.2 mmol/L Borderline high
200-499 mg/dL 2.3-5.6 mmol/L High
500 mg/dL and above Above 5.6 mmol/L Very high
Here are the recommneded levels for your referece;
Total cholesterol
(U.S. and some other countries) Total cholesterol*
(Canada and most of Europe)
Below 200 mg/dL Below 5.2 mmol/L Desirable
200-239 mg/dL 5.2-6.2 mmol/L Borderline high
240 mg/dL and above Above 6.2 mmol/L High
LDL cholesterol
(U.S. and some other countries) LDL cholesterol*
(Canada and most of Europe)
Below 70 mg/dL Below 1.8 mmol/L Optimal for people at very high risk of heart disease
Below 100 mg/dL Below 2.6 mmol/L Optimal for people at risk of heart disease
100-129 mg/dL 2.6-3.3 mmol/L Near optimal
130-159 mg/dL 3.4-4.1 mmol/L Borderline high
160-189 mg/dL 4.1-4.9 mmol/L High
190 mg/dL and above Above 4.9 mmol/L Very high
HDL cholesterol
(U.S. and some other countries) HDL cholesterol*
(Canada and most of Europe)
Below 40 mg/dL (men)
Below 50 mg/dL (women) Below 1 mmol/L (men)
Below 1.3 mmol/L (women) Poor
50-59 mg/dL 1.3-1.5 mmol/L Better
60 mg/dL and above Above 1.5 mmol/L Best
Triglycerides
(U.S. and some other countries) Triglycerides*
(Canada and most of Europe)
Below 150 mg/dL Below 1.7 mmol/L Desirable
150-199 mg/dL 1.7-2.2 mmol/L Borderline high
200-499 mg/dL 2.3-5.6 mmol/L High
500 mg/dL and above Above 5.6 mmol/L Very high
Nice work,
Jon