micag,
Thanks for the post.
Alot of people have slow heart rates at night. 38 in sinus rhythm wouldnt be out of the ordinary for a healthy individual. The most important thing would be whethere there were symptoms associated (which I doubt since you slept through it) and whether you had normal rhythms during the day. The cardiologist will review all of your data be able to discuss these things with you and your internist.
good luck
Thanks
I remember about 4 years ago after wearing a 24HR holter monitor that i was told my HR dropped to 31 BPM during the night.
I remember him clearly saying "we see that a lot in young individuals".
I was 33 yrs old then.
Some Athlete's walk around during the day with their heartrates not much more than 40BPM.
There's nothing unusual about your HR going slow during sleep.
It's meant to slow down.
I'm 46 y/o male, 178lbs, generally have run 2 - 4 times a week for about 16+ years (since HS but took a break in the 80s) and do weights usually 3X a week about past 10 years.
Rmiata--you just have a healthy heart from what I can discern. Athletes can have heart rates in the 40's in normal situations. Keep up the good work.
Can you tell me the name of the Heart monitor and where I can buy one? I'm interested in checking myself. Is software needed?
Thanks for your input.
The model of HRM I have is a Nike Triax Elite. There are several versions-mine is model SM0030-001. A quite similar model is more expensive and includes a "pod" that attaches to your shoe for tracking distance when running. It is not a GPS-based unit but rather you have to synch it up with your pace / stride to a known distance to start. My model is NOT compatible with the Pod so it's important to know before purchasing one. I got mine via Ebay at a lower cost than retail. It includes a CD with the software that runs on a PC or Mac, a USB cable for downloading data from the watch and uploading training plans to the watch, and a mount for a bicycle handlebar. The graphing part shows HR versus time-it works well! Hope that helps!