Myself Yudhvir Singh Jasrotia Kathua (J&K) age 47 years facing multi diseases i.e. diabities, fishela and heart attery blocked from 70 to 90%. I undergone angiography in Jammu. My sugar level fasting during last week is 144. Due to stress and my sitting job I feel always tiredness and my digestive system is not functioning properly. Gastic problem. Kindly suggest and advice me for further treatment. I also taken Petanjali Medicines, desi medicines and alopethic etc.
welcome to the 21st century of stress which is a killer long term. Just a few months of stress on the human body will slowly destroy it. I had the exact same situation as you when I was 46 except my left artery was fully blocked. You can try all the diets people can throw at you, but through my own experience, they will not work. Medications will slow the progression of the effects of stress, but not stop it. The only option you have is to take control of your life. If you learn to have a different outlook on life, everything about you, including your health will greatly improve. I can't think of any job which is worth giving your life for, you are born with life and should look after it. You need to take relaxation therapy classes urgently and learn to relax your body and mind. With regards to your blockage, that is up to your cardiologist. If it can be stented, great but if not then bypass is the only option. However, until you get your stress under control, I don't think either will help much. You can get on top of stress, it just takes practice and perseverance.
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