Please give me suggestion how to improve my heart.

[Amnepal]

Hi am 31 years old and i am so worried becoz my echo report is      

Global LV wall hypokensia,mild MR,mild TR with mild PAH (estimated PASP:39+10=49.0mmg)Lv systolic Dysfunction (LvEF=30.0%)Dialated LA and Lv

I am very worried please suggest me.

[ed34]

As long as it's gentle exercise because the left side of your heart is enlarged.

[Amnepal]

Tq ed 34 for good advice.please keep in touch.i hope you will help me in further.

Can i do exercise likewise runing walking cycling etc ?

[ed34]

Hi, your heart should return to its normal size with medication. Your EF may increase a bit, but you are not going to die for a long time. Nobody can say how long you have left, but I think you will have a long life. 8 years ago I had a heart attack and it was fixed but during the procedure it was noted how messy my arteries are. I had a triple bypass which failed, 10 stents of which 5 reblocked and over 10 angiograms. It seemed that every year I was having more stents. About three years ago, I decided to stop thinking about my heart and enjoy life. For the last three years my heart has remained exactly the same with no further disease.

[Amnepal]

Please reply ed34

[Amnepal]

Thank you edu.
No heart attack till date.i had to problem of breathing so that physician suggest me to do echo but after taking medicine breathing probem was solve but i have to fear about future and i am thinking may my time is coming soon to past way this world

[ed34]

Hi, I think we need a little more history. Why did you have an Echo? have you had a heart attack?