gentlepersons:
I have read that the
recoveryRecovery position - series rate is a good way to determine the condition of ones heart and cardiovascular system. Is there a table that shows acceptable , good and so forth rates by age?
For example I measured my
recoveryRecovery position - series rate at 28 based on a 60 second at rest time going from a rate of 157 to 129. My age is 59. Can someone tell me what this shows for me? Thanks.