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Avatar universal

Should I be worried?

I started having about 12-15 palpitations an hours about 2 months ago. It came out of nothing. I am 24 yead old male, Non
drinker, Non Smoker and otherwise healthy. I workout moderately about 3-4 hours in a week.

About a month ago I went to my doctor and he had my blood checked for thyroid, and had me wear holter monitor for 24 hours.
Blood test was normal and holter monitor showed some PVCs. The holter monitor read as follows:

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Indication - 24 year old male with palps.

Interpretation: (1)Underlying rhythm during this tracing is normal sinus rhythm. (2) Occassional ventricular ectopic events are noted, totalling 400 isolated PVC's and 4 ventricular couplets. (3) Rare supraventricular ectopic events were noted totalling 3 isolated PAC's. (4) No interventricular or atrial ventricular conduction abnormalities were noted. (5) Over 100 diary entris of the symptom of "One thump" are noted in four pages of diary entries which were attached. During these multiple symptoms of "One thump or two thumps:, the patient has underlying isolated monomorphic PVC.

Impression: Occasional isolated PVC's which are associated with patient's recorder symptoms as described above.

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Accroding to my Doctor, my PVCs are benign and I don't need to worry about this. He also mentioned that the palps may or may not disappear over the time. So far the palps still exist. I fill much better at my house, about 3-4 palps per hour, but at work from 10-4, the palps are much higher 12-15 per hour.

I don't know what's going on. So far I haven't had any other signs of heart disease such as short-breadth or chest pain.

My question is how can I get rid of this? I am really worried about this, and belive that the worries also contributing the palps. Please give me some advise. Should I change my life style? It is true that for the last 4-5 months, I have been worried about little things unnecessarily. Also I have seen that I have lost concentration, watch a lot og TV, etc.

Thank you for your earliest attention.

Maran
29 Responses
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Avatar universal
A related discussion, I'm not sure how concerned to be was started.
Helpful - 0
238671 tn?1189755832
I think you should share how you are feeling with your husband. Also, get a check-up with your doctor, just to make sure you are not dehydrated or anything like that. Possibly the stress of being pregnant (and having two young children to deal with also)is what has caused the PVCs to resurface. Try to get adequate rest, even if it means getting a friend or relative to watch the kids for a while.
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Avatar universal
Ann
I am a 27 year old female.  You don't know how much better I feel after reading about other people's experiences with this.  When I was 19 I had worn a halter for 24 hours, I was experiencing racing heartbeats and skipped beats.  They found nothing wrong and it did start to go away for awhile.  Now I'm married with two children and pregnant (8 months) with my third.
The skipped beats and extra beats just suddenly appeared again.  Today I've experienced about five an hour.  I get so scaredn that I'm going to die and not see my baby.  I know it sounds crazy.  But I'm soooooooooooo sick of this.  I hate it, I just want to lay down and feel my heart beat I will put my hand on my chest to see if it skips.  I don't know what to do anymore.  I'ts very depressing to go through this and I can't talk to my husband about it because I don't want him to think I'm crazy! Please help me and share with me how you have learned to deal with them.  I just want to feel normal again.  Thank You so much!
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Avatar universal
Hi there Ann,Like my post to dr DLB stated I have had these funny beats since 18 or 19 years old anyways more than I wish to remember. With my leaky old valve they were very very bothersome and the Dr did treat them with Lanoxin,Quinate and occasionally Valium. I do not encourage anyone to go on meds if they are benign.In my case the leaky valve made them worse. I still experience pvcs and pacs and skipped beats but they are barely noticeable with my new valve. How do you learn to live with them is a tough one to answer. Get a complete physical and if there is no underlying medical condition just accept them and go on with your life. I am not trying to diminish their impact on ones quality of life but what can you do. In my case 20 odd years of worrying got me nowhere but if I look back I know it would of been better not worrying about them. Tell yourself that they are not dangerous and when they come on just let them be and you will see they will have less of an impact on your life. Relaxe and stay away from caffiene nicotine and stress and keep saying to yourself you are fine. Best of luck.....Mario
Helpful - 0
238671 tn?1189755832
In young, healthy, active people, PVCs are usually benign and further testing is usually not necessary. The only way to determine if they are benign is with cardiac testing, such as stress testing, Holter monitoring, and echocardiography.
Helpful - 0
238671 tn?1189755832
The chances depend on whether you have underlying heart disease or not. In someone who just had a large heart attack, frequent PVCs are a marker for an increased risk of dangerous arrhythmia. In a young, active, healthy person there is not much of an increased risk at all.
Helpful - 0
238671 tn?1189755832
Your common sense approach would be appropriate for the vast majority of young, healthy people with PVCs. It is unfortunate that people who are otherwise healthy can be so demoralized by PVCs. While information can be useful, I agree with you, that beyond a certain point, seeking information just contributes to a vicious cycle of worrying and more PVCs and more worrying.
Helpful - 0
Avatar universal
How can you tell if the PVC are benign. My PVS's are almost constant and during they stress test they didn't become any more frequent. How can you just learn to live with a pain in the chest all the time?
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Avatar universal
What are the chances that the benign PVCS turn into Arrythmia?

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Avatar universal
Maran --

Please do not take this the wrong way.  I offer this advice only because I've been through it myself...

There is a fine line between healthy search for answers/information about your condition, and unnecessary anticipatory anxiety about your heart.  Focusing in on cardiac dangers can become quite embedded in your everyday activities.  Once you are given a complete clean bill of health (it sounds like you have), it is IMPERATIVE that you let this go and get on with life.  Do not let this consume you as I have.  It does not seem likely now, but a couple more weeks of this focusing and you will not be able to get it out of your mind.  Exercise regularly and follow your doctors advice -- other than that get busy with something else.  Forget about this!  I hope this info is helpful.  If it does not apply than forgive me for going on...
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Avatar universal
Jon
Atenolol works for me..What side effects?
Helpful - 0
Avatar universal
Dr Dlb I have been following the heart forum for about a year now and I have always stated that the subject that gets the most feedback is anything on "Arrythmias". I have had pvc, pacs and extra beats for more years than I could remember. I have also had a homograft put in May 99 to correct a leaky aortic valve. The pvcs. pacs and ex beats are still present but believe me with a perfectly functioning aortic valve the difference is like night and day. Today I notice the pvcs and pacs ect...but they
are just that present but not debilitating, funny what a leaky valve could do. With the old valve because of the leak the pvcs and pacs were very bothersome. The pvc or pac itself was not the problem but the next contraction following the missed or premature beat would really feel like a "BOOM" or "THROB" all the way to my brain.This was because of the leak , the ventricle would have that extra second to fill up with all the extra blood in addition to the leak,creating a real boomer of a contraction. One or two would not be a problem but 10 to 15 per minute would really be debilitating. Dr DlB not to take too much of your time I have experienced these beats from both sides of the fence and I found that the biggest stress before was from the fact that most DRS will not attempt to treat them leaving us feeling very desperate. For a healthy person who has not experienced pvcs you could not imagine what a damper it puts on your life. Maybe a few encouraging words to the patient or maybe a little attempt to treat them rather than "learn to live with them" would ease alot of patients. Thanks for listening and keep up the good work>>>Mario
Helpful - 0
238671 tn?1189755832
I too favor an approach that avoids medicines if possible.
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238671 tn?1189755832
1. There is no set number. Your PVCs sound benign - this is the only differentiating point that matters.
2. Stay off the caffeine. Stress aggravates PVCs at the time of stress, though you may be stressed out even when you are trying to relax. Furthermore, stress reduction usually reduces PVCs, but does not usually eliminate them altogether.
3. Just a coincidence. PVCs can start up (and go away) for no particular reason.
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Avatar universal
Maran,

I don't think there is any guidelines as to how many palps are considered normal. My own have flucuated from 1 to 2 a day to I don't know how many.They have occurred while at work, rest and even while asleep(Which can be really scary but not harmful).

I do believe that stress contributes to pac's and pvc's. But stress is a funny creature for there is stress in every day life. You can perceive stress but there is alot that goes unnoticed.

Learning that my "problems" were not life threatening gave me more peace of mind which in turn has led to less occurrances. My cardiologist told me that the two forms of treatment for benign pvcs/pacs where; Learn to life with it or Beta-blockers. Not being the type who likes to take meds, I chose to life with it.

:-)Good Luck To You
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Avatar universal
I like to thank everybody including the doc for your inputs. It was helpful. I have some more questions:

1. How many palps per hour considered normal?

2. I was never a coffie drinker, but for the last 6-7 months I had about a cup a day, which I stopped for about a month ago. No difference. If stress is the cause, the palps should occur at the time of stress, not while I am relaxing, watching TV, etc. Isn't it?

3. A little bit funny story. I remember exactly how the palps occured. One afternoon I was having a banana at work and somehow, a  small chunk got stuck in my throat. Quickly I sipped some water to swallow it. Right after that I felt couple of thumps in my chest. It was the first time I have felt something like that in my chest. It could be just coincidence, but I was that moment. I thought it would stop after that, but didn't.

Please let me know what you think of it. I really appreciate your answeres. Keep up the good work.

Maran

Helpful - 0
238671 tn?1189755832
Solid advice. If you are young, active and healthy, PVCs are a nuisance, but rarely anything more significant.
Helpful - 0
238671 tn?1189755832
I really would recommend leaving it to the discretion of your doctor. No amount of testing is likely to find anything wrong in young healthy people with PVCs. On the other hand, in an older patient with chest pain or other serious symptoms, further testing, including stress testing (either with or without an echo) is often indicated.
Helpful - 0
238671 tn?1189755832
Frankly, I think the supplements you mention have no real affect on PVCs other than serving as an expensive placebo.
Helpful - 0
Avatar universal
I have dealt with PVC's and PAC's for 26 years. I am a 46 year old professional in a high stress occupation.  Only over the last year have I finally come to grips with this "problem."  I have come to accept that they will not harm me. (It takes some of us longer to learn these things.}  I have reduced the number of them I was having via these things:  
1.  Avoid stimulants - caffiene, smoking and the like.
2.  Avoid stress (not possible for me but maybe you).
3.  Relax!!!  I'm serious here, consider calling a local mental health office and ask if they do biofeedback for relaxation.  I did this - it was worth double what little I paid!  Don't hype yourself up,  sit in quiet solitude and relax.  You must learn relaxation techniques.
4.  Take multi-vitamins - including magnesium - EVERY DAY!

I have taken Atenelol etc. and I feel that they made my life more miserable than it was.  Side effects were not worth what little they did for me.  I think any good doctor worth his/her salt and who tells you they won't hurt you shouldn't be giving you these pills.

I strongly suggest you speak with your doctor about taking something that might help you deal with the anxiety you might be suffering from when you have these skips.  Take a look at Paxil - www.paxil.com.  

There are no current studies being conducted on PVC's according to the American Heart Association.  Since the condition is considered "benign" - resources will not be wasted.  Good luck.
Helpful - 0
238671 tn?1189755832
While I often do a stress echocardiogram in patients with PVCs who are referred to me, the utility of this test in a young healthy person is probably extremely low.
Helpful - 0
238671 tn?1189755832
Benign PVCs do not damage the heart.
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Avatar universal
Maran:

I have had similar symptoms and tests done recently (although, with completely negative results -- no PVCs).  I was quite worried about these symptoms for sometime.  The best advice I can give you is this:  For someone your age, who has been thoroughly checked out by an MD, the chances of something catastrophic happening to your heart are almost zero.  Definitely, look to have the Heart Forum MD comment on your holter results...I am not a doctor.  However, my guess is that he/she will agree that you have absolutely nothing to be concerned about.  Anyway, that is what your MD has already told you -- right?  Take care.
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Avatar universal
Dear Doc,

I was wondering if a stress echo is better than just a regular echo of the heart?  I've had an echo and a stress test..separate from each other, but never an echo/stress test.  Should I ask for one of these?  I have PVC's that also occur with exercise.

Thanks

Marie
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