Hello Doctor, I wanted to take a moment to thank you for hosting this forum, I've posted once before and have found it very informative and helpful, thank you!
I have a few questions concerning PVC's & PAC's. I have been evaluted by two different cardiologists with a battery of tests and everthing is
normalNormal saline flush, noted 1/2 apical ejection (flow)
murmurHeart murmurs and other sounds only (28 year old male, 5' 11", 190LBS, athletic).
1. From what I understand now, PVC's & PAC's are not harmful, is either worse than the other? ie. more PVC's
2. Is the sensation of a skipped beat the result of an
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3. If an individual is experiencing for example 1,000 PAC's/PVC's on a
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4. I notice in my resting pulse only (around 48-52BPM) that sometimes after relaxing from either a work-out or just normal activity that a few beats are longer apart then others, however this is pattern is repeatitive, meaning the longer pause are not totally random but will repeat after the same number of beats per minute. My question is what's considered and irregular to regular pulse?
5. From your experience with past and present patients, have you seen any individuals experiencing PVC's/PAC's every go away entirely?
6. Are they the cause of some part of SA/NA node's deteriating?
7. Lastly on average, individuals with normal healthy hearts with benign PVC's/PAC's develop other serious conditions?
They have all but subsided after nearly two weeks. I had a similar problem three years ago. They came and went.
Even for two years after Aortic Valve replacement surgery in 4/2000 I had few if any beats that were unusual.
Mine, I attribute to 1)mitral valve leak in the +1-2 range and slight prolapse as the 'stage set' and then 2)'the player' my errant diet, with a confirmation by my cardiologist that MSG and very unusually high salt intake (made my own cured Salmon) in the days before onset acted as the precip event. Caffiene on top of it was likely an additional contributing factor. Once I metaboized the salt and MSG and cut out salt and the caffeine back to 1/3 for a few days, things returned pretty much to normal, but they NEVER go away entirely.
Every once in a while, I get the heart hiccups.
Thanks, Alex.
premature atrial contractions or premature ventricular contractions?
is one considered more harmful then the other especially concerning exercise?
I tend to notice mine after excercise or say a heavy meal or when I have gas ect..I have found that eating very small meals has made a substantial difference.
Thanks,
ChrisR
ChrisR
1. No caffeine or alcohol
2. Daily Supplements: 600 mg Magnesium Glycinate, 800 mg Vitamin E, CoQ 10 (100 mg) for heart function, EmergenC (1 packet after exercising; it is a great electrolyte replacement)
3. Smaller meals, especially in the evening. I try not to eat after 8 PM
4. I run 3 miles a day on the treadmill. The immediate benefit of running (or any true aerobic exercise) is that it slightly elevates my heartbeat for a few hours after running. This all but eliminates the PVCs, and as they gradually return, they are lighter. My gut feeling is that daily aerobic exercise (at least 30 minutes) is the most important factor for controlling benign PVCs.
5. Yoga 3-4 times per week.
6. Meditation: I use a CD to help with the process. I'm not doing this as much as I should, but when I do, the effects are noticeable.
7. If I'm feeling anxious, or experiencing stronger PVCs at night, I take Five Flower Formula, a homeopathic remedy that is a natural stress reliever.
8. Finally, I try not to take my pulse constantly, an exercise that only seems to contribute to my stress level.
Since doing all this, I've experienced the following positive changes:
1. Frequency of PVCs is greatly reduced.
2. I can fall asleep easily, even with light PVCs.
3. I can once again sleep on my left side.
4. Resting heart rate is lower, which reduces the intensity of the PVCs.
Sorry for the long post. I hope this is helpful.
Mark
it's great to hear about someone who definately hasa a control on this.I would like to thank you for giving us great advice.I will surely put them to use.Thanks again.
Be aware that taking too much zinc will cause copper deficiency. Copper deficiency causes irregular heartbeats. There is no copper supplement (only in multimineral supplement, not a standalone copper) as I know of but you can get some from cooking acidic food in copper pots or wearing copper bracelets (although copper bracelets don't give enough copper for a day).
Studies show that eating fatty fish twice a week significantly reduces heart deaths and irregular heartbeats by up to 50%. It is believed that the fatty acids in fish help regulate heartbeats.
Magnesium is effective at controlling heartbeats. I don't know if taking it in a supplement will help. From what I read, it's usually done through shots or prescribed medication.
And yes, be sure to exercise. Exercise help streghten heart muscles and saturate the blood with oxygen. Also, you'd feel more toned and more active.
-jeff
Holter monitor findings in asymptomatic male military aviators without structural heart disease.
Folarin VA, Fitzsimmons PJ, Kruyer WB.
Aeromedical Consultation Service, USAF School of Aerospace Medicine, Brooks AFB, TX 78235-5117, USA.
PURPOSE: Our study was designed to determine the spectrum of Holter monitor findings in normal male military aviators to establish a reference for aircrew populations with cardiac related diagnoses. METHODS: We identified all individuals with normal cardiac catheterization in the United States Air
Force Aeromedical Consultation Service cardiac catheterization database from January 1984 to December 1998. Cases with valvular disease, left or right bundle branch block, and referral diagnoses of ectopy or arrhythmia were then excluded. Results of Holter monitor studies performed on the remaining aviators prior to cardiac catheterization were then collected and tabulated. Frequency of isolated ectopy was classified as a percentage of the total beats on the Holter monitor: rare (< or =0.1%), occasional (>0.1 to 1.0%), frequent (>1.0 to 10%) and very frequent (>10%). RESULTS: From 1575 consecutive cardiac catheterizations reviewed, 303 aviators met the above inclusion criteria. Only 36 of 303 (11.9%) had no ectopy at all. Rare, occasional, frequent and very frequent isolated atrial ectopy occurred in 72.9%, 2.6%, 2.3% and 0.3%, respectively. The same categories of isolated ventricular ectopy occurred in 40.9%, 7.9%, 3.3% and 0.0%. Atrial and ventricular pairs occurred in 14.5% and 4.3%, respectively. Nonsustained supraventricular and
ventricular tachycardia (duration 3 to 10 beats) occurred in 4.3% (13/303) and 0.7% (2/303), respectively. There were no sustained supraventricular or ventricular tachycardias. CONCLUSIONS: In this population, absence of ectopy is unusual while rare isolated ectopy is common. These findings may help define the aeromedical/clinical significance of Holter monitors performed on aircrew with underlying cardiac complaints or diagnoses.
I think the problem is when there are tons of them showing up. Most doctors are disinclined to suggest they may be of some concern, since the textbook response is to provide assurance to the patient...assuming all else is ok; this is a tactic devised to avoid undo anxiety which is known to exacerbate the arrhythmia...and "if they really bother you you can always take some meds." Ablation technology is fast approaching the day when an overactive case of PACs/PVCs may be worth the risk to treat.
Fred and others are concerned that this tactic was developed as a result of ignorance of what it means to have a constant arrhythmic barrage (for example, 1-6 PACs or PVCs / min on average). Is that just a pain in the a** or is it a situation that leads to the development of more serious concerns?
I agree with Fred that there is no definitive study which would identify the risks due to persistent ectopy, and furthermore, given that PVCs are generally considered to be somewhat more of a concern, what the risks are from persistent PVCs.
Why ? I too have seen no study that indicates let alone conclude that PVC's/PAC's are in fact a benign condition. I have seen many statements on web pages and had many assurance's from each GP I have seen (I'm based in the UK). I too have had numerous ECG/EKGs Treadmill Stress Test, Echo and Thalium tests. All revelaing a structurally normal heart. The big BUT is that I suffer from 'Painful' PVCS which currently as I write I'm now on my 3rd day of what I call a run where I get 2-4 a minute (yes a minute) every minute of every hour for a couple of hours a few minutes to an hours rest before the cycle begins again. Prior to this run I have had 5 days of relative calm with maybe only 10-20 thumpers in a day. I do not drink or smoke. I do not ingest aspartame or MSG. No caffiene. I eat plenty of oily fish mackerel/sardines drink only water eat fresh vegatables and plan to start excercising as soon as I get over my fear of dropping dead. I have had the holter monitor but that was on a good day and only a few PVC/PAC's were recorded. I don't consider this a benign condition and I am seriously looking to be ablated. My experience started in November of last year and I still haven't come to terms or got a grip on this condition. Hard evidence from a study would help to ease my mind. Until that day I will take my condition more seriously than my doctors do and will endevour to do my best to keep myself as healthy as I can.
Just to pour more hot water onto this topic - I get light headed and tired so easily with the frequency of these things and I get a hell of a lot of chest pain plus the elctrical pins and needles down the arm.I also experience the most sickening feeling in my stomach when get a run of these. Once I experienced a 4 back to back beat skip beat skip which scared the **** out of me. BUT I'm still here. After seeing many GP's here and a cardiologist I still am and will be forever told that they are benign.
Yours absolutely baffled in the UK Richard.
I suspect I've also had PVCs for a long time. For me, there were 3 things that would always contribute to this (large amounts of coffee, severe lack of sleep, and severe levels of stress)
I'm wondering how these items really factor in, and if they physcially create irritations. (39 yr old male, HS and College Athlete, never smoked, no drugs, Blood Pressure about 124/78, otherwise in excellent physical health)
I suspect mine is a unique case. Stress and anxiety was unprecedented for me last year: my sister was diagnosed with breast cancer in March, my dad died in July, My office was in the World Trade Center & was there on sept 11th (made it out, thank god), and then spent the next few months stressing about my job and what the future would be for my company and my employment. Very bad times. Very emotional time, nightmares, waking up feeling my heart pounding and out-of-breath, you name it.
Related or concidence: Two weeks after 9/11 I blacked out during some heavy exercise (I was not exercising regularly at that point). The last thing I remember, I felt a very strong sensation, like a PVC in my chest. A trip to the ER showed nothing. For the next 6-7 months I just seemed to notice PVCs more. Maybe singles, other times pairs. I started a reasonable exercise program and eventually lost 20 lbs. But I still felt irritable and had huge problems trying to sleep. After a couple of sleepless nights a few months back I felt a very bad "run" on my way to work, even made me feel dizzy. A trip to the ER documented a short run of V-tach along with the PVCs.
On for tests: A cardiac cath showed my arteries big and open, but an electro-physiology study found I was able to be induced , after much prodding, for V-tach (they hit me with the defib while I was still wide awake, no meds, boy that felt wonderful - I still have flashbacks and panic attacks from this alone). I also had two very short runs of V-tach immediately after the EPS study.
At my request I was transferred to what is considered a leading heart hosp in the NY area. There they performed an MRI, which showed nothing unusual, but an echo showed a septal buldge. I also have mitro valve prolapse. This, they concluded, may or may not be contributing. In the end there was enough evidence to give me an ICD, which was done the next day.
The conclusion was that a beta blocker was the treatment, and that the ICD was the insurance policy. What is mind boggling to me is that the Docs feel I will be absolutely fine! "Normal life"
So now I'm back at the Gym, getting plenty of rest (I'll sleep an hr or 2 extra in AM if I dont get enough rest at night), no coffee, no alcohol, period.
I still feel PVCs (which is why/how I found this site in the first place). I certainly feel them (or they occur more) when I think or obsess about it - thats for darn sure.
So now I'm still trying to understand how I went from not feeling anything to do with my heart for years and years (darn I used to run 12 miles a day, and I'd push myself to near exhaustion) to the point where I'm feeling these stupid PVCs and even had a short run of V-tach. Go figure.
Do you notice a decrease in pvc after you run? I do - and I wonder if it is just me or if there is a logical explanation for it. I have seen a total of 8 doctors - including 3 at John Hopkins and they all tell me the same story - they are benign - move on!!!! easy for them to say.
Hope all is well in n.y.
Italia64
I generally feel better after exercise, but I've taken a pulse and there are still some isolated PVCs. So I may not feel them, but they are sometimes there.
I know for everyone its tough to trust the DR advice, but even me, as bad as I felt (in all honesty while in the hosp I didn't think I was going to make it - I was that bad emotionally) , I'm back going to the gym, working out, and sure enough I'm still here.
What's also interesting is I wore a monitor a month before I ended up in the hosp. I felt as though the monitor would show nothing since I felt fine for the 24 hr period I wore it, but the doc said he noted some extra beats.
I firmly suspect that while I may have been predisposed to such a thing (PVCs and even the v-tach), the extreme stress and anxiety brought all of this to the surface.
Now its a tough road to get my life back to normal. I do believe that when I feel calm, not anxious, not depressed, I do have fewer PVCs. But on the other hand, the sensation of a PVC is not that different from the start of a run of V-tach, which I now know is very serious. Sure, I have an ICD to hopefully correct anything serious, but the mind is a very powerful thing.
I am now 42, male, don't drink, don't smoke, no caffeine and no drugs. I regularly exercise (run about 10-15 miles per week) and lift weights a couple times per week.
My PVCs went away for a long time (about 5 years with nothing more than an occasional one once a month or so). About a year ago I started having a lot of stress at work and the darn things started happening again. I had lots of anxiety with them and started seeing a shrink. I even went on Paxil for a while for the anxiety, but the side affects from the drug was almost as bad as the anxiety itself. The PVCs eventually faded away and I was just about PVC for a year. Then I injured my back lifting weights and now they have come back in earnest.
After recent multiple trips to my family doctor, EKGs, Holter (didn't record any), an Echocardiagram, and a stress EKG my cardiologist says "don't let them freak you out.".
My question to the group is, how do you cope with things things ona daily basis? They cause me extreme anxiety when they are happening and whenthey are not, I am anxious of them starting!
Thanks.
Apparently Sectral is specifically designed to treat both Hypertension and PVC. Does Sectral really works? What are the side effects? I am 37yrs old female and I like to exercise - I ran approximately 4 miles a day, don't smoke, don't drink. I also wonder how come my previous 7 doc's never came up with this drug. Is it because Toprol is right now the most "popular" beta blocker or is it because it works the best? In the product insert for Toprol I have actually read that Toprol can cause palpitation - boy who needs that !!!! - The product insert for Sectral speaks to the therapeutics effect that this drug has on pvc - and there is no mention that Sectral causes palpitations.
So for the Sectral users out there - does it really suppress the frequency of pvc and the strenght with which they come on???
Another question that i have for the group is: I can understand the PVC are benign in a structurally healthy heart.. but what happens with aging??? Elderly people usually have weaker heart - will aging make PVC more dangerous than what they are now at 37?
Italia
Lost about 7 lbs eating mostly veggies, since the byproducts they feed livestock can be the cause.
Since my cholesterol level was 255 the doc suggested I take flax seed and garlic. I bought flax seed oil at whole foods and use it with olive oil and seasonings to make my own dressing (NO MSG)
I mainly keep sweet potatoes handy; throw them in the microwave at work or home. The less hungry I am the less tempted I am to go to a fast food place. Now the skips which have plagued me for two years are practically gone and I live like a normal human being; no more dizzy spells or lethargy from zebeta, etc.
Hope to hear from someone soon Fuller
Definition: A PVC is an ectopic foci originating in the ventricles. This depolarization is premature. The two ventricles do not usually depolarize simultaneous. A widened QRS complex may result. Three or more PVCs in a row or PVCs lasting more than 30 seconds are considered a run of ventricular tachycardia (VT). PVCs may occur in an isolated complex, or in every other beat (bigeminy), or even in every third beat (trigeneminy). PVC can be isolated incidents without symptoms, which is no cause for alarm, or PVCs can be symptomatic. Possible causes are electolyte imbalances, hypoxia, ischemia, acute myocardial infarction and medical toxicity.
its from :-
http://www.ce5.com/ekg500.htm
now if I have understood correctly going by this I have VT and when in a bad attack of PVC's say over a day I have sustained VT for around 10hrs. That can't be correct can it ?
Is this the correct definition of VT ?
I don't mean to alarm anyone and find it dubious becaue by the definition if I understand it correctly I have been in sustained VT for a good number of months now .... erm any comments ...
anyone.
Thankyou so much.......Wayne in Arkansas
I found this site so interesting and somewhat reassuring too.
I have suffered from sinus tachycardia for the past five years, in addition, two years ago I also started getting the "skipping" beats, or premature beats mentioned on this site.
I too have run the tests, EKG's, Talium tests, stress tests, etc etc. Have a "fleshy" mitral valve with turbulence and take meds when having dental work done.
My skips occur when my heart rate is elevated (excet when excercising) - I have quit smoking, cut back on caffeine,started to drink plenty of water and have found that it has made the problems less frequent. My episodes always seem to run with
1. Hormonal patterns
2. After particularly stressful times.
3. In conjunction with eating
Has anyone made any correlation between the skipped beat sensation and peri menopause, or acid reflux?
Thanks
Deb
Thanks for listening, and hope to get a response
Shellym
I have had the "bouts" that you are talking about, where it'll skip then normal and then I have a few in a row, and all I can do is take my pulse constantly and try to stay calm. My last trip to the E.R. they finally caught it all on the ekg and were just like, "yep, pvc's they won't hurt you, and sent me on my terrified way." My Menstrual cycle plays a BIG part in these things. I'm going to be 30 in December and have not had children yet, but my husband and I are talking about it and I am so scared of being pregnant with these things. I can say the inderal they put me on has helped a little, but I think the Magnesium has helped more. The fact of knowing I'm not alone with these things has alos helped ALOT! Hang in there, and know that they won't hurt you. :-)
Your mind is your own worse enemy-get out-get moving if you can-you will notice the symptoms reducing, even going away completely for periods of time. Hope this helps!
Thirty minutes of aerobic exercise(getting your heart rate up to the target zone is critical) each day, and supplements (Magnesium 400 mg, CO Q10 90 mg, Vitamin E 800 IU, and a Multi-Vitamin/Mineral), and daily meditation (very important) have allowed me to "function" without obsessing over the PVCs. At times I have them every three beats, but there are periods where I don't notice them at all. Of course, I'd prefer not having them at all, but I'm optimistic that they will eventually subside.
As for the wine, it's interesting that for the past year, I would have an allergic reaction to certain wines (white or red). After a couple sips, my face would turn red and itchy, to the point I would have to hold an icy washcloth to my face for relief. If I stopped drinking the wine, the symptoms would gradually subside in about an hour. Since having the PVCs, I've stopped drinking completely (not easy for a former wine importer). Now, I'm wondering if the first reaction was somehow related to the eventual onset of PVCs. It so happens that I had 3 or 4 glasses of wine the night before my PVCs really kicked in.
For an interesting take on alternative treatment, check out Dr. Walt Stoll's site (http://askwaltstollmd.com/relax.html) on Skilled Relaxation. This is not a dramatic, immediate cure, but I think it is worth the effort for anyone suffering from PVCs or similar heartbeat irregularities. Stress plays a major role in the effects and intensity of PVC episodes, and the time spent perfecting meditation techniques is certainly worthwhile.
Best of luck,
Mark
I am new to this forum. I have been reading it for about a month now because I to suffer from PVC's. What a nightmare when I get them. It was touching reading your comments. You have really gone through a lot. I feel for you. I can tell you that I have had this condition for over 20 years and I am still here! If that is any help for you. I get periods of Pvc's where I will not go out or go to the gym. I even left work early because of them. I have tried beta blockers but they seem to make them worse! I also have SVT where my heart races all of a sudden up 180 bpm but only during the night. It wakes me up and I am terrified. I can take a beta blocker which works for this but it makes the pvc's worse during the day. Not very good luck for me in this area. Had all the tests. Just trying to deal with it all. God BLess and Good Luck.
***@****
for 8 years.. the fluttering has gotten worse lately, especially after eating or laying on my left side at times. I have worn the halter monitor and nothing really showed up. I am scheduled for an echostress test in July.. this feeling is quite bothersome and i can feel it in the center of my chest and sometimes in the abdominal area.. anyone experience this??
For me, the best way to deal with it is to not focus on it. When I wake up in the morning and feel the first flutters, I have two choices, (1) to attend to the feeling, or (2) to put my mind on other things. I know my life is in God's hands, so I choose option 2. (This isn't always as easy as it may sound. The PVCs make me cough, and sometimes it feels like somebody is inside my chest poking me every couple seconds, making it physically hard to concentrate on other things.) Of course I also try to take care of myself and do the things I know are important (exercise, avoiding triggers, seeking medical advice), but as for wether or not they will shorten my life, or cause me more serious problems, since that is unknown medically, I decided to put that in God's hands and focus my energies on loving and serving others. The times I do that successfully (whether I have symptoms or not) are the times that I feel best.
As for the individual whose office was in the WTC, clearly you have been under an inordinate amount of stress in the past year. It is not surprising that you are having symptoms. Too often we believe that we are invincible in this country - that we can get hit with so much and still be okay. But that's not true. Be good to yourself and take the time you need to heal.
-Valerie
Your comments made me feel a lot better, because i'm also 21 and thought I was the only one with this feeling. The thought really depressed me, but i feel so much better now.
Bill,
Your comments made me feel a lot better, because i'm also 21 and thought I was the only one with this feeling. The thought really depressed me, but i feel so much better now.
Bill,