Dear Terry,
The recommended salt intake for those with hypertension(HTN) is less than two
gramsGram stain of skin lesion
Gram stain of tissue biopsy ofr 2000 milligrams per day.
Unfortunately some patients still have HTN even after their salt intake and weight has been reduced. Since the causes
of HTN are not completely understood, but we do know of the long term consequences of untreated HTN, at present physicians should
be treating high blood
pressurePressure ulcer aggressively with medications when all else fails. If you are not on a medication to lower your blood
pressurePressure ulcer you probably should be and have
regularRegular insulin follow-up with an internist or family phyisician. HTN is only a serious problem when it goes
undetected or untreated. I commend you on your valiant efforts to reduce your risk for heart disease (regular exercise, control of blood pressure, low fat diet,
and no smoking.) As of for your cholesterol which is under 200, I would still want to know your LDL or low density lipoprotein fraction of that 200 value, as this is
currently what we believe has the greatest impact on potential for coronary artery disease ( an LDL less than 100 is desireable.) Good Luck and keep running.
Information provided in the heart forum is intended for general medical informational purposes only, actual diagnosis and treatment can only be made by your physician(s).