thanks for the comment. I really have difficult problems to calm down. Your words make me in peace. I appreciate your help. thanks again
jals,
At 30 the likelyhood of significant CAD would be highly unlikely. You might look through the forum to see that many others suffer from what you have, which is known as palpitations. The finding on your ECG would also be known as a PVC. I would probably check an echo, and if it was normal, encourage you to exercise. While you are young enough that obstructve CAD is unlikely, the lifestyle changes you make now will have their impact in 10-20 years!
Anxiety can play a big role in how people cope and deal with PVCs/palpitations and many cope in a negative manner. If your anxiety is very severe you might seek treatment for it also.
good luck