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high triglyceroide
my  cholestrol  level is 105  but  trigliceroide  is 483   .  it  is serious?  how can i reduce this ?please  help  me.  my  age is 32,  no sugar  also
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No sugar is good.  Are you still, by any chance, still eating a lot of starches and/or processed food?  If not, ask your doc, because I have no clue.  As far as I know, elevated trigs come from excess carb intake.
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THNKS
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