need answer

im 29 old . I have MVP ,MR DISEASES. Now i want be aware whether can i do some exercise and also im planning to get married end of this year so what is your golden advise?  

[Cleveland Clinic]

It depends on the severity of the MVP and MR, and also on the severity of the exercise. If it is mild on both count, and you are planning on performing mild to moderate exercise ( only aerobic low impact exercise) then I think this should be acceptable. You should limit yourself to a pulse rate of less than 135 bpm, or if you develop sympotms of chest pain or shortness of breath.