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pad

by paulap5, Nov 07, 2009 09:57AM
i just found out i have pad. i smoked for 31 years, just quit.  i also have tingling in my fingers and feet. i have a tightening of chest and am scared i will have a heart attack.  i went and had blood work. my thyroid is low and my triglceride is low. i am taking an 81 mg baby aspirin a day and thyroid med.  i have started walking daily, but am afraid it is too low.  what should i do? this tingling does not go away.  my chest is also tight at times.  i am only 49 and have been told i now have to watch my fat intake and exercise daily.  what else should i do to get my heart and body healthy again?
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