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Hi. I Have had all kinds of symptoms lately.
I have been thinking anxiety/panic attacks. My heart can race, im fatigued often and a million other symptoms, like yawning frequently, nausea before eating etc...
"Low oxygen content of the blood can cause blue lips. This can be due to low blood counts or due to problems with oxygenation of the blood. It would be interesting to know what your blood oxygen saturation is during the episodes. Do they last for very long? If so then your brother may have time to come over to your house to check with a saturation monitor (many EMTs have this equipment). If it is low then your doctor would have to look for sources of low blood oxygen such as blood clots, sickle cell disease or other hemoglobin abnormalities. A hematologist could check for these various disorders." (CCF-M.D.-CRC).
Go back to yoga class. Expanding your chest is a form of shallow breathing. Diaphragmatic (belly) breathing is the deep form of breathing .More air is inhaled if you flex your diaphragm rather than your rib cage. I learned that in karate class.
"Low oxygen content of the blood can cause blue lips. This can be due to low blood counts or due to problems with oxygenation of the blood. It would be interesting to know what your blood oxygen saturation is during the episodes. Do they last for very long? If so then your brother may have time to come over to your house to check with a saturation monitor (many EMTs have this equipment). If it is low then your doctor would have to look for sources of low blood oxygen such as blood clots, sickle cell disease or other hemoglobin abnormalities. A hematologist could check for these various disorders." (CCF-M.D.-CRC).