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tingling and numbness in left hand. leg and arm

tingling and numbness in left hand. leg and arm

I am 35 years old and for the past 3 days I have had tingling and numbness in left hand. leg and arm.  This happens all day long.  I do not have insurance and wanted to see if there are some things I can do to see if they solve the issue before I go to the doctor.   Is there anything I can take?  What can this be?
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You will get the best advise from a doctor but you need to go into detail of when this started or if you did anything like heavy lifting, moving furniture, or something of that nature. If that is the case, then maybe you have a pinched nerve.
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