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Dear Katie
I agree. Exercising for a longer period of time, even if it is at a lower level of intensity, is better.
I hope this has been useful. Feel free to write back with further questions. Good luck.
Information provided here is of a general
natureNature-throid
Natures tears. Specific diagnoses and treatments can only be made by your doctor. If you would like to be seen at the Cleveland Clinic, please call 1-800-CCF-CARE for an appointment with a cardiologist at Desk F15.