I definitely have a similar experience. I use Pranolol for adrenaline-induced PACs, anxiety/sinus tachycardia and probably some SVT, though this is never found on EKG.
10 mg a day is a minimal dosage. I use 10 + 10 and I'm surprised it even works. Those using high amounts of Pranolol / Metoprolol use 200-300 mg a day.
Maybe I'm a little stupid here, but a heart rate of 170 while running (on a time schedule) doesn't seem high at all. SV arrhythmias during exercise tend to be significantly higher than 170, some people experience their heart rate "almost double" from one second to the next.
It's not easy to say what this is and isn't, and to your medications, my doctor said "80 mg a day is the limit, feel free to do what you want below that". However, I tend to get bradycardia at rest with higher dosage than 20 mg a day. You should NEVER change your dosage without consulting your doctor first, there is a possible reason he said 10 mg and then, who are we to disagree. Ask him first.
Remember: too high dosage of beta blockers can make it difficult to get your heart rate as high as you want. Follow your doctor's advice and take care :)
I don't have a similar experince...but any dose changes to medication should be done with your Dr's guidance.
Good luck to you! :)