Once in a while, even when I'm not active, all of a sudden my heart will race faster than after a long run, and it comes on very suddenly. My chest starts to hurt and I get very dizzy. Sometimes it'll only last for 20 seconds, while other times it can last for 5-10 minutes. Then, as suddenly as it came on it goes away, from a racing heart beat to very slow within a split second, and my chest will be very soar. I don't experience it often, but I really want to know if it's some sort of heart defect or if it's nothing to worry about. Whenever I tell other people they blame it on anxiety or that I've been too active, but it'll happen when I'm just calmly sitting on the couch watching tv. I don't want to sound like a hypochondriac, but I just want to make sure it isn't anything to worry about. Any help?