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That is true. If I've exercised before sex, or any activity, I have found that the adrenalin is already worked out to some degree & it does make it easier. I have to build up slowly on my exercise, just like you. That sounds strange to someone who doesn' have our "over sensitive" adrenalin/heart system. But sooo true. Thanks for reminding every one. That's why I'm more fragile to anything when I first rise in the mornings, but a couple hours later, I'm more normal (for me).
With me, the PVCs with sex thing only happens when I'm going through a "bout." I can go weeks without significant PVCs and then they will start up again and get bad for a week or so then go away. When I'm not going thru a bout I can drink wine, eat sweets, exercise, anything I want with no problem. But when I am going thru a bout, anything and everything can trigger them. It's crappy but thank God that they don't happen constantly!
EMOTION plays a BIG part in these things, for sure as sometimes just getting angry can bring 'em on.
At least we are not alone or totally wacked...God knows our spouses and everyone else might think we are...lol!!