goingcrazy1029, MedHelp's as real-time as Facebook (or any chat room, for that matter). The inconvenience for all of them is that you can only talk with other members if they're awake and online :)
If you'd like to have more control over the discussion and who participates, you might want to think about creating a user group. These groups are moderated by the owner and/or whomever he/she designates, and can be made private, public, or inviation-only. You can find out more here:
http://www.medhelp.org/tags/health_page/15977/MedHelp/MedHelp---Groups?hp_id=1021
I've been taking low-dose clonazepam at bedtime for years, even before I had PVCs. When I started taking it (for anxiety, with a stressful job) they didn't know that if I took it every day I could become addicted. Now they say if you take it for two or three nights at a time, then don't use it for awhile, you won't become addicted. You could check with your doctor.
I've tapered my dose down to less than 1/2 of the .5 mg tablet at bedtime. That's enough to help me sleep. When I try to lower the dose beyond that, I get withdrawal effects. I was going to try to get off them completely, but my doctor said just to stay on the small dose because if I quit entirely I'll most likely still have anxiety. And that's probably true. Right now I sleep well (only have problems with PVCs during the day). So, I'm just going to stay on the clonazepam. Yes, I have to take it each night, but it helps.
Check with your doctor first, but maybe if you started with a small dose and used it only for a day or two now and then, it could help you. Everyone is different, but it has really helped me.
We can all add one another to facebook and chat through there???? :)
Can you get a sleep aid? Something to help you relax and be able to sleep? My Cardiologist said it was ok to take Clonazepam (sp?) a benzodiazapine (sp?) to help relax and sleep. Of course I wouldn't use it all of the time....but once in a while?
Awe, I was just about to sign out when I saw the title of your post. It made me feel bad for you. We have all been there. Hope you got your rest finally! :)
I've thought the same thing. I love chatting. Especially with people who GET IT!