HEART RHYTHM COMMUNITY
Vitamin D and Palpitations

Vitamin D and Palpitations

Wondered if anyone has been told they were vitamin D deficient, boosted their levels and had  a reduction in PVC, PAC's?
I just found out I am deficient and realized after thinking about it that my palpitations always worsen in the winter.  Wondered if this could possibly be due to low vitamin D.
Related Discussions
5 Comments Post a Comment
Blank
1137980_tn?1281289046
Vitamin D deficiency from what i understand can be a problem if you are over 50 and suffer from high blood pressure.  It usually just puts you in a higher risk group that can stir up a whole lot of issues but at least its easily remedied thru taking high doses of D with the consent of your doctor.  He/she can put you on a maintenance program to boost your levels and i am sure that once that is accomplished you may see a reduction of episodes but that is entirely up the the perspective of your doctor to ensure you don't have anything else going on.....funny what our bodies go thru....not enough fluids....palpations.....too much caffeine.....same.....too little sleep....same.....not enough specific vitamins....same.....anxiety....same....i guess there are alot of markers that really are the same no matter where we live, who we are, how we live........hmmmmm
Blank
Avatar_n_tn
Cindy707 is so right about caffeine, not enough fluids, too little sleep, etc.! Another possibility about winter worsening your palpitations may have to do with your food choices. I suffer from seasonal affective disorder and if I don't get enough sunlight in the winter, I crave more carbohydrates. When I eat too many sweets and sugary stuff (which I love, unfortunately), my palpitations really get going. Could this be happening for you? (I try to focus on complex carbs like pinto or navy beans, whole wheat bread, brown and/or wild rice, Fiber One cereal, etc.)
Blank
1182699_tn?1297578384
I too have to stay away from carbs and sweet stuff...makes the palps terrible..
Blank
Avatar_f_tn
I agree with the carbs and Sweets.  I generally eat whole grains and avoid sugar.  I don't think that is my problem in the winter.  I was hoping that the solution might be as easy as Vitamin D, but probably not.
Blank
995271_tn?1312416925
I think there's been some chatter that Vitamin helps prevent cardiovascular disease (CVD).  I can't find anything about vitamin and  arrhythmia.  

The link between vitamin D and CVD is very weak.  One of the reasons is that supplementation of Vitamin D has increased dramatically over the last decade or so, yet CVD mortality remains high.

Vitamin D plays a role in calcium uptake and we all know that calcium is key to electrical conduction in the heart muscle, so who knows, anything is possible.
Blank
Post a Comment
To
Comment
Post A Comment
Go
Blank
Weight Tracker
Reach your weight goal faster
Start Tracking Now
MedHelp Health Answers
Submit
Top Arrhythmias Answerers
995271_tn?1312416925
Blank
itdood
PA
1807132_tn?1318747197
Blank
michellepetkus
Chicago, IL
612551_tn?1247839157
Blank
Jerry_NJ
NJ
1124887_tn?1313758491
Blank
is_something_wrong
Oslo, Norway
1569985_tn?1328251082
Blank
DeltaDawn23
Ann Arbor, MI
187666_tn?1331176945
Blank
ireneo
Portland, OR
RSS Expert Activity
1741471_tn?1336957856
Blank
LIVE WEBINAR TOMORROW!-SUPER BODY, ... Blank
May 22 by Michael Gonzalez-WallaceBlank
2126606_tn?1335910182
Blank
Fibromyalgia Awareness
May 11 by Clare Waismann Kavin, RASBlank
2126606_tn?1335910182
Blank
Opioid-induced hyperalgesia reduces...
May 03 by Clare Waismann Kavin, RASBlank