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What is the best type of Magnesium for Heart Skips

I know there are a lot of kinds of Magnesium suppliments out there. What have you found to be the best type of Magnesium, product and dosage to help your heart skips?  

I have heard Magnesium glycinate is good, but wanted to see what you folks have used and what works.

Thank you in advance for the advice.
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212161 tn?1599427282
i go to the natural and get mine its been great
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