not seeing stefano replying these days ?

[san1976]

Does anyone know the reason ?

[stef2011]

vitamin D,  sun exposure or sunbed can be better than supplements since they have no sides, you have to check blood levels and calcium every 3-6months-vit d suppl is 2000-4000iu according to defincency.blood levels higher than 60ng/ml are very bad, between 50-60 optimum

vit e, in trials they used 300iu for hbv and 800iu for fatty liver, i am using 400iu

just today i have found that omega3 fush oils also help a great deal with fatty liver, so i have restarted that too
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2698663/

[hepdecko81]

i want to take vitamin D and E . how to take that, how much?

[stef2011]

i have methaboloc syndrom and insulin resistance so there is fat in the liver and alt between 40 and 48

in this link you see wha it is
http://archive.mail-list.com/hbv_research/message/20110201.154205.ed9359af.en.html

lowering total daily calories by gym and lowering bmi to 22-23, plus vitamin D and E may olve this in a couple of months.vitamin D and E improves insulin sensitivity and help regress this methabolic syndrom/fatty liver situation

[hepdecko81]

sorry but i dont understand what u want to say

[stef2011]

http://archive.mail-list.com/hbv_research/message/20110201.154205.ed9359af.en.html

by the way my situation just published today...anyway i have a mild situation that blocked fibrosis lowering from 9kpa to less and keeps alt to 30-35 with vitamin d and exactly 40-48 without, hopefully by gym and low bmi 22-23 i will reverse all

[stef2011]

fatty liver is not easy to see and know its impact on liver disease when cirrhosis and hbv are present but now that hbvdna is zeroiu/ml in serum (they made particular tests to reach good sensibility to 0-6iu/ml range), alt between 40-50 is all due to it and also the remaining fibrosis can be both fat or residual fibrosis from cirrhosis (the one hard to get rid of)

ultrasound shows the fat but it cannot say if it is a mild thing or not, so i am working to reduce wheight to low normal and see alt and fibroscan in a couple of months.
this is not connceted to being overwheight but it is due to visceral fat that can be hidden even in low bmi/low wheight people,
diet alone doesn t help since due to hbv but vitamin D which regulates also insulin sensitivity, lipids may help and also lowering calories by gym can

[stef2011]

sorry i have not been able to answer the forum, i am very busy with my job, gym and gathering results

i will post updates since it also came out hbv made fatty liver too so i am working on it by gym/vit e/d.
i will be able to post clear results on 20 feb, of course fatty liver is the perfect base for hbsag production by increase of insulin resistance, cholesterol and so on, it is made by hbxag and looks like vit D/E and lowering calories by gym can solve it on the most patients

i also found where to make hbsag quantification easily in my region so i can have fast results when i like and make changes, very funny i found it available in the smallest rural hospitals of my region instead the big ones in the cities.....

[smile_boy]

Good. Stefano come back soon and reply

[StephenCastlecrag]

Good to know, thanks.

[kuya1746]

stefano is very ok...........

[ferrariF2010]

i noticed that too
hope he's OK