148588 tn?1465782409
What helps
OK this falls under anecdotal, since I've never run across any studies that address 'Post-IFN Syndrome' and my  exact set of symptoms, but besides the standard 'good diet and exercise' advice, there seem to be two supplements that have helped my recovery  --  CerefolinNAC and CoEnzymeQ10.
If you go to the 'HR' site
http://www.medhelp.org/health_pages/Hepatitis/HepResearcher-doctor-on-various-topics/show/38?cid=64
there are good discussions on other things such as PPC and resveratrol, but I believe most of these discussions are geared to people who can't tx or have attempted tx and not gotten SVR.
Cancel
3 Answers
Page 1 of 1
Avatar universal
I too, take supplements recommended by HR and I believe with an adjustment to my diet (nothing processed) and acupuncture as well as the liver supplements have helped with the healing.
Sunflower mentioned walking and I really don't think exercise can be overestimated. I did very little exercise while I was so sick, it was just too painful but as a result I experienced atrophied muscles. Now I walk and swim daily and occassionally do gentle yoga and that too, has helped.
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
317787 tn?1473362051
Hi, thanks so much for sharing this information. I really appreciate.
It is funny you mentioned HR, I am still reading his old posts.

He is around, he answered one of Hector's posts several months ago and said that reservatrol is good as well.
Thanks again, this is great!
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
317787 tn?1473362051
I wanted to come back and say that when I had brain fog really bad I took NADH it is a co-enzyme.  Now that I am better I occasionally take it but it did help quite a bit.
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
Your Answer
Avatar universal
Answer
Do you know how to answer? Tap here to leave your answer...
Answer
Answer
Post Answer
A
A
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
Hepatitis C: Post Treatment Issues Community Resources