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Exercise and antioxidants

Exercise and antioxidants

These 2 articles recently came up on my computer and they were interesting to me as, I've been exercising alot lately.  I have just the regular amounts of Vit. C and Vit. E in my multivitamin I take (which doesn't contain any iron), so I'm wondering if it's come into play in my own exercise regimen.

http://pipeline.corante.com/archives/2009/05/13/exercise_and_vitamins_now_wait_a_minute_.php

http://news.health.com/2009/05/12/antioxidants-blunt-exercise-benefit-study-shows/

I hope I don't end up getting into trouble for posting a link.

Susan400
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Avatar_m_tn
The fourm police know where you live...too late....you will be shakled and hog tied and throwned into jail cell
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Avatar_m_tn
With so much info on the web...i cant see why they worry about posting links ...we are just pasinng info that may save our lives...now i can posting porn links and over posting trying to seel a product...there are limits i guess...bit too post a link on foods and health.

i cant see the harm
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