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For a man, normal alt is 0 to 50, ast is 0 to 40, bilirubin<1.2, albumin <5.3.
For a woman, the normal ast and ast is about 10 less than for a man, 0 to 40 for alt and 0 to 30 for ast.
bilirubin and albumin has the same normal range for male or female.
definitely, lower is better.