maybe eating walnuts and going to school, doing some math :)
Wow...how rapid reply !
I thank enough for your good advice....
usually they start by giving lactulose, and ingigestible sugar to help the bowels move regularly.
However if you choose a diet rich in fiber you may be able to skip that. It will depend on your ammonia levels which a blood test will reveal. You need to get to 3 good bowel movememnts a day to keep blood ammonia down, which is the largest cause of brain fog. If you treat for hep C with SOC you should also see a drop in this problem as your liver returns to normal function and enymes levels.
The lactulose does work, but I prefer a good diet because the lactulose or Inulin both way make everyone very gas laden a bloated.....toot toot.
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mb