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I'm not all that up on vitamins and supplements, but Centrum Silver was recomended by a liver specialist as a good all-around. Lately, I was advised to start taking vitamin "D" which seems to be the new hot vitamin on the block. Not familiar with "maxgl" but again, really not that familiar with vitamins or brand names. Currently, all I take is Centrum Silver, some Omega 3 Fish Oil Capsules, and a simple probiotic. I'll add Vitamin D soon and am looking into Reservatol and maybe a few other supplements that I may or may not add gradually.
All the best,
-- Jim