recommended list?

[ozzy43]

New to this forum...saw a post from evangelin to Hepatitis Researcher which referenced the latter's "recommended list."

Can someone provide a pointer to this list and forum posts regarding it?

TIA...

[portann]

This is a recent post from Gauf, which I have on my desktop. Sorry, I forgot to paste the link or date. :(  

I don't take supplements myself, except for the odd multivitamin. Some people highly recommend them. Good luck.


From Gauf:

"To: all
Time for a refresher course....

HR supplements discussion at:
http://www.medhelp.org/posts/show/388608

---------------------------------------------
HR supplements list.

I have added links if additional info wanted.

B12 (1000 mcg)  , B6 and Folic acid (800 mcg)

a multi vitamin/no iron

1000 mg of Salmon Oil (epa=160 mg / dha=240 mg / omega 3 = 400 mg) x1

1000 mg of ALA
Raw flaxseed/ 1 teaspoon daily

Hepatapro PPC (900 mg) x 2
info:  http://www.medhelp.org/posts/show/346752 ;  


Resveratrol (500 mg) x1  and x2 (alternate every other day)
info:   http://www.lef.org/resveratrol/
source:   http://megaresveratrol.com/


SAM-E  (200mg)  x 2


NAC--(n-acetyl-l-cysteine) A sulfur compound that is a precursor of glutathione and protected sulfur-containing amino acid  (600 mg) x2 with Vit C (500 mg) x2
Info:   http://tinyurl.com/9yopf

TMG (750 mg) x 2

[Bill1954]

She might have been referring to the list in ‘Gauf’s’ journal listed as ‘Updated supplement list’:

http://www.medhelp.org/user_journals/index/144210?page=4&personal_page_id=2008&sort_by=date

Welcome to Medhelp, by the way. Are you in treatment, or considering it yet?

Bill

[gauf]

http://tinyurl.com/6b6rsy