Hepatitis Social Community
Dehydration / water
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Dehydration / water

Hi all just a reminder to drink you water i found myself drinking more coffee and less and less water till i gave myself a nasty headache very very tired lots of joint pain lack of energy just laying all over the house it took me 3 day to get enough water in me to make a difference just a reminder to all i would not want anyone to go through what i put myself through and to help all the new people on the forum

Best of health to all
3 Comments Post a Comment
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2111792_tn?1342708227
This is a good reminder for all of us... those treating and those recovering too!! My body has a way of reminding me that I need more!
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3230925_tn?1397619565
Yes indeed,especially if you drink lots of coffee since coffee as diuretic effect it dehydrates the body and can cause diarrhea which would further dehydrate your body,the meds also dehydrate your body.So if you drink coffee drink more water,at the very least 10 glasses a day.
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3122657_tn?1357436202
I guess I just started cutting back on the water since my treatment was going pertty well for me and trust me it did effect me in a big way I'm 3 days just drinking water and Gatorade just to be able to function and now still drinking to catch up its just better to have a steady flow of fluid into your body rather then play catch up
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