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Stress drains the body of magnesium and Epsom Salt is considered to be a natural stress reliever. When dissolved in warm water Magnesium Sulfate is absorbed through the skin and replenishes the level of magnesium in the body. The salt draws toxins from the body, sedates the nervous system, reduces swelling and relaxes muscles. The magnesium helps to produce serotonin, a mood-elevating chemical within the brain that creates a feeling of calm and relaxation. Research shows that magnesium also increases energy and stamina by encouraging the production of ATP (adenosine triphosphate), the energy packets made in the cells. Experts believe that bathing with Epsom Salt at least three times a week helps to look better, feel better and gain more energy.Magnesium ions also relax and reduce irritability by lowering the affects of adrenaline. It lowers blood pressure, creates a relaxed feeling, improves sleep, concentration, and helps muscles and nerves to function properly.
http://www.buzzle.com/articles/benefits-of-epsom-salts.html
http://www.epsomsaltcouncil.org/about_better_health_through_soaking.htm
http://hosted.ap.org/specials/interactives/pharmawater_site/sept14a.html
The best thing for the skin on your face is L-Ascorbic Acid in a liposomal delivery system without a a water base, retinaldehyde in a liposomal delivery stystem and of course a non chemical sunscreen.
Hemers are actually reabsorbed by the body within 10 days unless there is a blood clot or many blood clots, so when you use the prep H and you get some results within the 10 days, you think its the Prep H, but its really your body doing its thing. Dont ask how I know this.
g'nite
M4now
'A dog is the only thing on earth that loves you more than you love yourself.'
Josh Billings
Epsom salts leave your skin and hair super soft. They also draws out toxins, so one more benefit.
I love that stuff. Lots of celebrities and models have a big bucket in their bathrooms... they swear by it too.
So it is good for both aspects of health and beauty...
can you comprend?...
All you need is love. But a little chocolate now and then doesn't hurt.
Charles M. Schulz
When the cell is functioning correctly it has a good flow of liquid (water) going through it. The liquid has two ways to enter and leave the cell structure. The outer membrane or plasma membrane is a selectively permeable barrier, meaning that it allows some substances to pass while excluding others.
When a substance can penetrate the plasma membrane without any energy input from the cell, it is called passive transport. When the cell must provide metabolic energy, the process is called active transport. The movement of water into the cell is an example of passive transport while movement of amino acids and most ions across the membrane is active transport.
The Plasma Membrane
The plasma membrane as well as being selectively permeable has another very important function. It maintains a potential voltage difference between the internal structure of the cell and the intercellular fluid. Scientists are just now starting to realize the importance of the voltage that exists on the membrane itself. Its electrical value plays a part in helping the membrane be selectively permeable. If this voltage drops too low it contributes to loss of cell integrity. What is important here is that it has been scientifically proven that an unhealthy cell has a very poor membrane voltage.
There are a lot of things that can start to go wrong when we exert an outside influence on the cell, such as a toxin. Our bodies are more than capable of withstanding low levels of toxins but when these levels rise too high, a chain of events start to take place and the integrity of the cell is compromised. The integrity of the cell can be affected from both the outside or the inside and the toxins that cause the problem do not need to come from an external source, because the cell itself produces a waste product that could be considered as a toxin.
As we have already said the body has a natural defense mechanism for removing toxins from the system. In the average individual, these systems are functioning correctly but under load the system can break down and result in a toxin build up. For most people the threat of toxin build up is not only from having the cleaning system not operating correctly, but from the type of toxins we are now exposed too. Some toxins do not remain in the intercellular fluid and become attached to the cell membrane, and if the body is operating below 100% problems can occur.
In regard to the sulphates good - now we can drinking all the we wine would like again!
While it is safe to ingest Epsom Salts, this is not the most effective way to absorb the magnesium and sulfates. When ingested, the presence of medical drugs and stomach acid can work to decrease the effectiveness of ingested Epsom Salts. Studies have shown that the most effective way to absorb the magnesium and sulfate is through the skin:
•Epsom Salts Bath – one to two cups per bath, and soak for 30 minutes
•Epsom Salts Spray – spray a mixture of Epsom Salt and water onto the skin: one part salts to one part water
•Epsom Salts Footbath – one part salt to two parts water, and soak for 30 minutes
•Epsom Salts Cream – available over-the-counter
Epsom Salts can be found at any local drug or grocery store, and no prescription is required.
Epsom salt also delivers sulfates, which are extremely difficult to get through food but which readily absorb through the skin. Medical research indicates sulfates are needed for the formation of brain tissue, joint proteins and the mucin proteins that line the walls of the digestive tract. Sulfates also stimulate the pancreas to generate digestive enzymes and help to detoxify the body's residue of medicines and environmental contaminants.
◦Sulfates are important for forming brain tissue, joint proteins, stimulates the pancreas, and mucin proteins.
Well, you're looking pretty good. I'd say keep it up and let the future take care of itself.
With what they earn you'd think they could afford a toilet!!
Good to read you!
thx for the info on using in the bath, I still have some left.
Enough for a footbath at least !!