MY FOOD INTAKE

[Rockerforlife]

I would like some feed back on my plan now im done with TX,first of all i havnt changed my food intake,i just added some functional foods and supplements at the bottom of this list to to keep my immune system in top gear ,ive been doing a lot of reading and ive come to the conclusion its wise to do so.after finishing TX..I wlll list my foods.

1.Organic Whey (Progressive)
2.Organic Greens RX
3.Organic Coconut Oil (Alfa DME)
4.Organic Eggs
4.Raw Cashews
4.Organic Lemons Juice with Stevia
5.Blueberry Juice
6.Ornanic Apples
7.Organic Bananas
8.Popcorn (made with coconut oil)
9.Home made soup(onions,frozen veggies.potatoes.organic brown rice,organic soup mix)
10.Vit D
11.Mushroom Extract(Liver Force)
12.Ginseng Extract
13.Selium
14.Blue Green Algae(stem enhance)
14,Distilled Water

I also use organic soaps.have a shower filter,organic tooth paste and deoderants.

[Rockerforlife]

View the Milky Way at 10 million light years from the Earth. Then move through space towards the Earth in successive orders of magnitude until you reach a tall oak tree just outside the buildings of the National High Magnetic Field Laboratory in Tallahassee, Florida. After that, begin to move from the actual size of a leaf into a microscopic world that reveals leaf cell walls, the cell nucleus, chromatin, DNA and finally, into the subatomic universe of electrons and protons.

Earth = 12.76 x 10+6 = 12,760,000 meters wide
(12.76 million meters)

Plant Cell = 12.76 x 10-6 = 0.00001276 meters wide
(12.76 millionths of a meter)





http://micro.magnet.fsu.edu/primer/java/scienceopticsu/powersof10/

[alagirl]

I would like some feed back on my plan now im done with TX
--------------------------------------------------------

Me too.  diet caffeine free coke or coca cola zero?  So hard to choose... ;)
j/k rocker - giving you a hard time ;)

[Rockerforlife]

Nutrient Density
Fourth, AFA is a most nutrient-dense food with high concentrations of vitamins, minerals and other important natural sub- stances. Over 95 percent of the nutrients can be used directly by the body in the same form. The vitamin B-complex profile of AFA is very high, especially vitamins B2, B6 and B12. For example, one gram of wild blue-green algae supplies more than the Recommended Daily Allowance (RDA) of vitamin B12. Vitamin B12 is essential for the production of red blood cells. It helps them to develop to a point where protein, folic acid, iron and vitamin C can mature properly and thus carry more oxygen to the cells. A deficiency of B12 may cause pernicious anemia. Restricted diets and poor absorption can cause a B12 deficiency. AFA has the highest active vegetable source of vitamin B12, in a form that is totally usable by the body. AFA algae have 65 times the B12 content of kelp, and almost 700 times more B12 than alfalfa. The B vitamins within AFA algae are of such high quality that they can boost the body's energy level, endurance and stamina. B vitamins convert carbohydrates into glucose, which the body can then utilize to produce energy. The ability of blue-green algae to efficiently transfer glucose into energy (via the B vitamins) may represent its most important health contribution.



http://www.essential-foods.co.uk/Afa-Literatur/algae_and_me.htm

[Rockerforlife]

Liver protection – prevents the formation of fibroid liver  
tissues; reduces the ascites (accumulation of liquid in abdominal
area) caused by liver cirrhosis; normalizes the biochemical
status of the liver (GOT and GPT liver function tests);


http://www.medimushrooms.com/History.php

[Rockerforlife]

Cordyceps has been shown to increase hemoglobin and stimulation of reticulocytes in the blood count and also decrease blood urea nitrogen (BUN).



http://www.leviticus11.com/cordyceps.htm

[Rockerforlife]

see if you can watch this and eat a pig

http://stagevu.com/video/txitazwqdqav

[GoofyDad]

Wow - seven posts on my meal dilema - you guys are lifesavers. And with more than 50% of the responses coming from Rocker on such an array of topics. From his just-completed dinner, to feeding hookers to pigs, to his favoring pink Himalayan mountain salt on popcorn! Wow! I'm just blown away  - it brings a tear to the eye. You guys rock!

[Rockerforlife]

Best and only way i find to make popcorn is to use 2 tbsp coconut oil and 1/4 popcorn and a small sauce pan,med heat with a cover and shake till done...drizzle with orgaic olive oil ans sprinkle with pink himalayan mountian salt...TO DIE FOR

[Rockerforlife]

I cant eat commericial meats....i will puke my guts up,afetr seeing the inside of a factory farm...i am turned....and this guy up herer feeding 50 hookers to pigs...ya right,im having a pork roast tonite

[Rockerforlife]

i Just had 1/4 cup  home roasted cashews with himilayan pink salt,2 organic apples and a glass of blue berry juice on ice. and one organic banana...ya gotta love it

[FlGuy]

I think I speak for Rocker when I suggest to load up on the MSG on the Moo Shoo. I'm pretty sure he'd recommend the pork over the chicken though.  

[Rockerforlife]

Have they genetically merged a cow witha chicken now? ..MOO CHICKEN>??

[charm27]

I love moo shoo pork from the Chinese Restaurant....yummy!!

[Marcia2202]

Moo Shoo sounds good.... whatever that is...

Shew the cow...

[GoofyDad]

I'm thinking bout having Moo Shoo Chicken tonight - but I might go with fresh halibut and greens. I'd like to hear everyone's opinions please?

[Rockerforlife]

A man sometimes is not a man...LOL,..but a mouse will always be a mouse


interesting article

Interferon is a family of cytokines (Cytokines are small secreted proteins which mediate and regulate immunity and inflammation.) that are active participants in host cell defense because they possess antiviral, antiproliferative and immunomodulatory effects. More simply put, interferon is a natural substance produced by the body that's activated when a cell is attacked by a virus. Interferon has two main functions:


When a cell has been an attacked, it signals to neighboring unaffected cells and triggers their defenses. It acts as the body's first responder and triggers the bodies defenses. Once the surrounding cells get the message they can produce certain proteins to protect themselves. That way the infection stays localized and can't spread.
Interferon activates other immune system support cells that search out, kill and dispose of the invading pathogens. It does this by signaling natural killer cells (NK cells), macrophages and other immune cells so they can mobilize and proliferate and then kill invading pathogens.
Interferon production and activation occurs within hours of a person being infected but the other cells, such as macrophages, can take much longer, up to several days, to react. However, theoretically, if you keep your immune system in top shape your body can produce interferon when it's needed.


http://www.pjstory.com/ImmuneSystemHealth.htm

[FlGuy]

If that's true why is a mushroom just a mushroom, algae just algae and a mouse just a mouse?

[Rockerforlife]

did you know we were made from the scum of the earth...I AM SERIOUS..we evloved from the algae in the oceans....just call me Mr Ameba

[Rockerforlife]

my favouite ,blue green algae(bacteria)  and mushrooms(fungus)

the breakfast of champions...and i am not kidding....athlethes do use the power foods

[Rockerforlife]

Protecting liver and kidneys. Cordyceps improves blood flow to these organs (as well as to the others), which results in their better activity and ability to fight the diseases, including Hepatitis and chronic kidney disease.

Researchers from Nanjing University shouls that a polysaccharide extracted from a
cultivated Cordyceps sinensis fungus significantly enhanced superoxide dismutase
activity of liver, brain and serum as well as glutathione peroxidase activity of liver and
brain in tumor-bearing mice. It also inhibited H22 tumor growth in the mice.


http://www.zhion.com/herb/Cordyceps.html

[Rockerforlife]

The selling of all kinds of health supplements, minerals and vitamins is a lucrative business. No big company would ever take the risk of introducing a name that could potentially harm and lower the sale of all other nutritional items. The same holds water for the pharmaceutical countries too. These huge companies would prefer to keep the general public in the dark about the benefits of the Moringa leaf to make big bucks for their own.



http://www.herbal-home-remedies.com/blog/?p=101

[Rockerforlife]

Strange lookn plant,i would not want to this in a dark alley...looks like a monster


http://en.wikipedia.org/wiki/File:Moringa-ovalifolia.jpg

[FlGuy]

I remember that study. The water contained blue-green algae.

[Rockerforlife]

They did studies ,not sure if it was mice or men...LOL...but anyway,they gave one group white braed and water and one group just water,the bread an water group were dead before the other group