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weighlifting after inguinal heernia
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Hernia occurs when part of an internal organ pushes through an opening in the organ’s wall. There are many types of hernias such as Inguinal Hernia (in the groin), Umbilical Hernia (around the belly button), and Incisional Hernia (through a scar). Discuss topics including prevention, symptoms, causes and surgical treatments for hernias.

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weighlifting after inguinal heernia

i had undergone inguinal hernia repair in march 2011. i wan to ask whether it is safe to lift weights???if yes then how much i should lift.
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Hello and hope you are doing well.

You can wait for one year before you venture to lift any weights. You have to be cautious to prevent any recurrences.

Hope this helped and do keep us posted.
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