, she told me she has had it for 3 years and has not had an outbreak since then, im panicing and dying! and i dont know what to do? could i get herpes or do i have herpes?
You didn't get genital herpes from this gal. You haven't had any high risk contact with her.
so what do you do now? well first off you need to ask her some more questions. find out if she has hsv1 or hsv2 genitally. Ask how she treats her herpes. have you ever been tested for herpes? If not then you need to get yourself a herpes igg blood test to see what your status is so that you two can figure out what precautions you want to take when you do start to have sex
the herpes handbook at www.westoverheights.com is a terrific resource to learn more about herpes at. Explains more about genital h erpes, how to treat it and how to reduce your odds of contracting it from your partner. I encourage you both to read it and then talk about it together.