Lately things have been good no visible outbreaks, been eating healthier, taking my acyclovir daily and getting the proper amount of sleep just trying to do everything I can too prevent any further outbreaks. I haven't had any blisters or sores or anything remotely close to an outbreak on my genital, but around my inner thigh about an inch or two above my knee I've had a rash of some sort kinda looks and feels like a bug bite. It itches, but I do not scratch it. I've had it covered up for a day as I am fearful it might be an outbreak, but am not sure. There are a few red dots around the area. No visible blisters or raised skin just flat red dots about 4 or 5 of them. Could this be an outbreak or is it all in my head. The more I think about it the more I start to think and feel like every itch or bump I get is the herpes coming out and I'm scared I might transfer it. I do not like thjnkng and feeling this way any advice would
be greatly appaciated!