High Blood Pressure / Hypertension Community
High Blood Pressure
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A community of people with High Blood Pressure to guide and support your journey. Ask a question, join a conversation, share experiences: nutrition, exercise, and treatment.

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High Blood Pressure

I'm out of my High Blood Pressure Medications as of today... What should I do if my Blood Pressure happens to go up? Or is there anything I can take to help control it till tomorrow?

Thank You
Debra
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I am not a Doctor, just another looking for answers with High bloodpressure issues.. I was told to go for a walk, practice deep breathing, no caffine. I also was told Dark chocolate will help...Worth giving it a shot..Good Luck...
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