Thank you so much for your response, I really appreciate. i have checked again and its 140/90. I still experience faster hearbeat occasionally. I would want to know if i follow up with your advise e.g eat healthy, avoid salty food and exercise regularly. Will my blood pressure revert to normal ? am really bothered .. Please educate me more on this...
Hi,
I understand your concern regarding this and it is recommended that you check with your doctor for proper evaluation. Diagnosis of hypertension is usually done with several readings of elevated blood pressure as well as with the help of diagnostic tests. Continue your lifestyle modification, eat health, avoid salty food and exercise regularly. Additional diagnostic tests to check your cholesterol levels may also be indicated. Take care and do keep us posted.