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What is a healthy way to get off blood pressure medication?
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I really want to get off blood pressure medication.  Looking for healthy ways to do this.
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Hi there. Be careful as its not recommended to stop medication without proper prior medical evaluation and discussion with your doctor. They have all your medical records and are best placed to advise you.
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5536886 tn?1455830946
You do need to make sure your doctor is aware of your goal to get off the medications- but it's a good goal!  Eat well and get exercise- those are the best things you can do.  Here's some food tips that might help-
http://www.medhelp.org/heart-disease/articles/Best-Foods-for-Blood-Pressure/2518
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