So after this last week and overdosing on vitamins. I have seen the best improvement. They have all came off other than 1 or 2. And looks like new skin is growing through. Now it's time to try and prevent them any tips ?
The skin is supposed to return to normal color there and for some, they never return. As you already know, boosting one's immune system via vitamins and supplements, exercise, healthy eating, more rest, no smoking or booze, less stress, etc is just a theory but it seems like the right idea. Some people have a harder time than others clearing it. The 90% statistic has been around so long, I don't know how accurate it is now. Meditation helps too. The virus will go dormant but it never leaves.